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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

Can't lose weight

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fish

Fri, Jun 11 2021, 9:53 am

What could be wrong with me? I simply can't lose weight! I checked my thyroid and it's fine, what else could be the issue? I'm feeling very down about my weight.

mizle10

Fri, Jun 11 2021, 9:54 am

Maybe you eat too much fish? 😆😆

amother

Currant

Fri, Jun 11 2021, 10:18 am

As re you counting the calories?

Many times people just estimate the calories and don't even realise how much they're really eating.

amother

Bluebell

Fri, Jun 11 2021, 10:29 am

I'd recommend counting calories for a few days.

There may be a food or a few foods whose calories you are underestimating.

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