Best diet/weight loss plan

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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

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amother

Fri, Jun 11 2021, 6:49 pm

I gained around 10 lb and wasn’t able to lose probably because my thyroid was totally out of wack . (tSH was 20 although my t4 was fine) now I’m on a higher dose so I’m hoping to be able to lose the weight. Any recommendations for a simple good diet?

Chana Miriam S

Sun, Jun 13 2021, 12:30 am

I have the nsng PDF if you want to on me your email address. I’ll send it to you.

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