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Forum
-> Recipe Collection
-> Healthy Cooking
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amother
OP
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 Tue, Jun 29 2021, 1:27 pm
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Is farro considered a protein? A healthy carb? Is it like whole wheat , brown rice, or like white flour and rice? How does it compare to quinoa? Thanx!
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Frumme
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Tue, Jun 29 2021, 5:21 pm
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It's a grain, like wheat, but the texture is like rice and orzo pasta had a baby. High in fiber and protein. Tastes great!
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mha3484
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Tue, Jun 29 2021, 5:23 pm
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I make mac and cheese with it and its much more filling then pasta.
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