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-> Recipe Collection
synthy
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Thu, Jul 01 2021, 6:56 am
I'm trying to cut down my salt intake to reduce swelling in my legs, but omg I love my shabbos dips! Does anyone have ideas for low sodium dips I can eat with my challah on shabbos instead of tomato dip? Thanks!
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flower2
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Thu, Jul 01 2021, 6:58 am
Roast garlic in olive oil- use as is or blend
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cbg
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Thu, Jul 01 2021, 7:04 am
Just don’t add salt when making them
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Chana Miriam S
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Thu, Jul 01 2021, 7:32 am
Did you know that going very low carb reduces water retention?
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amother
Grape
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Thu, Jul 01 2021, 7:36 am
I think you'll have to make your own. I like to roast halved eggplant until soft and squishy scoop out of the skin and blend with one or two spoons of techina and a garlic clove. Also good with roasted peppers or zucchini. Sub in mayo if you prefer. Sometimes I'll even make no salt pickles for dip,
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smss
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Thu, Jul 01 2021, 7:53 am
I usually don't have to add much salt to techina or pesto mayo (is mayo high sodium on its own?)
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#BestBubby
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Thu, Jul 01 2021, 8:10 am
to cut down on salt add more spices
onions and onion powder
garlic and garlic powder
lemon juice
pepper
I would add a little salt. cutting back gradually
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synthy
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Thu, Jul 01 2021, 10:41 am
andrea levy wrote: | Did you know that going very low carb reduces water retention? | Oh, noooooooo! So that means I'm stuck eating only unsalted veggies?
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synthy
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Thu, Jul 01 2021, 10:43 am
This looks yum, I think I'll try them. thanks!
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synthy
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Thu, Jul 01 2021, 10:52 am
amother [ Grape ] wrote: | Sometimes I'll even make no salt pickles for dip, | No salt pickles? unless you mean cucumbers
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amother
Grape
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Thu, Jul 01 2021, 11:04 am
I meant sour pickles I bring them to a simmer them in equal parts vinegar and water with garlic and any spice you like then let them cool and serve. You can add a little salt if you are able to eat it but if not they're still better than no pickles at all
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Chana Miriam S
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Thu, Jul 01 2021, 12:01 pm
synthy wrote: | Oh, noooooooo! So that means I'm stuck eating only unsalted veggies? |
No. I’m saying if you go low carb and stop retaining water, you’ll be able to eat salt, and in Fact will likely need added salt.
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