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Forum
-> Yom Tov / Holidays
-> Shabbos, Rosh Chodesh, Fast Days, and other Days of Note
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amother
OP
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 Tue, Aug 03 2021, 9:24 pm
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I have issues with low supply and am worried fasting will impact my nursing journey. Haven’t asked rav yet, I was allowed to do shiurim for Tisha bav but think I will be told to fast Yom kippur. I’m very frustrated and worried. Anyone have words of advice or encouragement for me?
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amother
Beige
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Tue, Aug 03 2021, 9:55 pm
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Ask your rav. Tell him all the factors, including your history, how old your baby will be, and the realistic chance of it causing a long-lasting problem. Speak to a nursing consultant and/ or doctor first to get the relevant facts.
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amother
Lily
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Tue, Aug 03 2021, 9:59 pm
unless you have a real medical reason, Yom Kippur fasting is incredibly chamur.
It's better to fast and sit in your house than shiurim and daven.
I agree with previous amother- you can arm yourself with your medical data and ask- but I think you have to be realistic.
Maybe learn about the beauty of yom Kippur. The day itself (if you do teshuva) brings kapparah.
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amother
Amethyst
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Tue, Aug 03 2021, 10:10 pm
I find that if I really focus on drinking a lot for 4-5 days before the fast, I do ok. Preparing is key, and it can’t all be done on Erev Yom Kippur. Cut the coffee and really hydrate.
Hatzlacha!!
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tichellady
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Tue, Aug 03 2021, 10:22 pm
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I was told to do shiurim when nursing.
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