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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
Melon
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 Mon, Aug 30 2021, 6:22 pm
| amother [ Amber ] wrote: | | Quote: | | I make small rolls all year for portion control. | I used to do this before I went off gluten. It was also in the days before dips were discovered.
I don't eat meat (it doesn't agree with me). That saves a huge weight gain.
Also, despite great pressure from my girls, my meals start with either fruit, soup, or a salad. Only one course before the main, and it's not a knish with sauce. Usually. | I do one small gluten free roll (muffin tin size) per meal. I use rories gluten free mix.
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abmom
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Sun, Oct 03 2021, 2:31 am
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Sooo?? How'd you all do with this challenge?? I absolutely, positively failed!!! Whos helping me start a diet tomorrow?
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amother
Cobalt
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Sun, Oct 03 2021, 2:40 am
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I don't really understand this. What difference does it make if you swap matza for challah is you're still piling on all the oily and mayonnaisy dips?
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amother
Aquamarine
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Sun, Oct 03 2021, 4:07 am
I failed big time.
Starting weight watchers on Monday….
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