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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Thu, Oct 14 2021, 9:09 am
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I recently stopped taking Trazadone. I had gained 50 lbs on it, over 4 years of being on it. Now that I’m off of it, will I lose the weight? Did I slow down, and ruin my metabolism forever?! I sure hope not!!
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amother
Wandflower
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Thu, Oct 14 2021, 9:35 am
Come up with a clear plan. Dint just starve yourself by doing a crash diet.
If you do it right you won't ruin your metabolism.
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amother
OP
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Thu, Oct 14 2021, 5:23 pm
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Thanx, actually I’ve been following a meal plan for awhile .. wondering if my body is permanently not able to lose weight cuz of the years I took trazadone?
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amother
OP
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Fri, Oct 15 2021, 7:21 am
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Bump Does anyone know about this?
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FranticFrummie
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Fri, Oct 15 2021, 7:50 am
Not with Trazadone, but with Depakote, which is notorious for this. I'm lucky I didn't gain nearly as much as other people often do.
Still, I do intermittent fasting, eat like a bird, avoid most carbs, avoid processed foods, and get out and walk as much as I can.
My metabolism hates me. Of course, it doesn't help that I'm 56, and post menopausal women have a really hard time losing weight in general.
My advice is to forget about "weight", and focus on a healthy lifestyle and whole foods. Talk to a nutritionist if you need to. Remove tempting nosh from the house. Get out and move as much as you can. Hopefully you can get your body into a healthier place, and you can be happy with any progress you make, even if your dress size doesn't budge for a year or two.
Hatzlocha! 
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amother
OP
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Sun, Oct 17 2021, 6:39 am
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Franticfrummie, thanx. Did you lose weight, dress size by eating healthy and exercise ?
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