Home
Log in / Sign Up
    Private Messages   Advanced Search   Rules   New User Guide   FAQ   Advertise   Contact Us  
Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Healthy Lifestyle- not for losing weight



Post new topic   Reply to topic View latest: 24h 48h 72h

amother
OP


 

Post Wed, Dec 01 2021, 6:27 pm
there are so many dietsout there and alot discussed here on imamother.

paleo, keto, plant based, nsng etc etc

my question is - which is the correct way of eating?

not for somebody that needs a specific diet because other things aren't working.

the way hashem designed the human body...generally speaking...

how many times a day to eat? what should be in your daily die? equally balanced or high on this and low on that.? breakfast during morning hours (according to rambam) etc etc
Back to top

amother
Black


 

Post Wed, Dec 01 2021, 6:38 pm
intuitive eating
Back to top

chocolate moose




 
 
    
 

Post Wed, Dec 01 2021, 7:40 pm
our bodies are not the same as in the time of the rambam. the best way to eat is the way that works for you.
Back to top

amother
DarkRed


 

Post Wed, Dec 01 2021, 8:20 pm
I just started trying out Ayurveda. A lot of wisdom in it. Biggest meal during the day. Eating slowly and calmly. Eating for the seasons and type. For example now in the fall lots of cooked foods, less raw.
Back to top

cbg




 
 
    
 

Post Wed, Dec 01 2021, 8:58 pm
Eat Real Food
No process junk
Back to top

Chana Miriam S




 
 
    
 

Post Wed, Dec 01 2021, 9:27 pm
cbg wrote:
Eat Real Food
No process junk


Yes.
Back to top
Page 1 of 1 Recent Topics




Post new topic   Reply to topic    Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

Related Topics Replies Last Post
Losing Socks
by amother
0 Yesterday at 9:12 pm View last post
Healthy easy appetizer
by amother
2 Thu, Mar 21 2024, 9:54 am View last post
After Fast- Healthy and Filling Dinner Ideas
by amother
1 Thu, Mar 21 2024, 7:54 am View last post
Where To Order Healthy Food in Lakewood
by amother
1 Wed, Mar 20 2024, 8:41 pm View last post
Why am I not losing weight on my face??
by amother
16 Tue, Mar 19 2024, 9:35 am View last post