|
|
|
|
|
Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
OP
|
Thu, Nov 18 2021, 9:18 am
Diasitis Recti.
There are so many, I want to get my time and moneys worth. which program helped you lose that mommy pouch for good?
I already went to PT for a while and it helped strengthen those muscles. Now I need to learn which exercises I can do at home to make it go forever.
| |
|
Back to top |
0
0
|
amother
Turquoise
|
Thu, Nov 18 2021, 1:45 pm
amother [ OP ] wrote: | Bump. |
I just started one. I can let you know how it goes when I'm done.
| |
|
Back to top |
0
0
|
amother
OP
|
Thu, Nov 18 2021, 1:55 pm
amother [ Turquoise ] wrote: | I just started one. I can let you know how it goes when I'm done. |
Thank you!
Can you link it here so I can see? And please update!
| |
|
Back to top |
0
0
|
amother
Turquoise
|
Thu, Nov 18 2021, 2:06 pm
amother [ OP ] wrote: | Thank you!
Can you link it here so I can see? And please update! |
I don't have a link but it's Henna Shomer's Restore Your Core course.
| |
|
Back to top |
0
0
|
amother
OP
|
Thu, Nov 18 2021, 3:01 pm
amother [ Turquoise ] wrote: | I don't have a link but it's Henna Shomer's Restore Your Core course. |
Thanks! Looks interesting. Please update me. Specialist if it was easy to follow along and through. And results obviously
| |
|
Back to top |
0
1
|
amother
Turquoise
|
Wed, Jan 12 2022, 9:54 am
amother [ OP ] wrote: | Thanks! Looks interesting. Please update me. Specialist if it was easy to follow along and through. And results obviously |
Hi, I just wanted to update you now that I finished the course. It was great. Henna is sweet and funny and knows what she's doing. Obviously my DR didn't disappear in the course of a couple months, but it has gotten a full finger's width smaller and other conditions have greatly improved. I would absolutely recommend the class.
| |
|
Back to top |
0
1
|
amother
OP
|
Wed, Jan 12 2022, 12:44 pm
amother [ Turquoise ] wrote: | Hi, I just wanted to update you now that I finished the course. It was great. Henna is sweet and funny and knows what she's doing. Obviously my DR didn't disappear in the course of a couple months, but it has gotten a full finger's width smaller and other conditions have greatly improved. I would absolutely recommend the class. |
Hey your so sweet. Thanks for the update! I actually did the Mutu Mamas program with much success. I’m on the way to cure a lot of core issues bh.
| |
|
Back to top |
0
1
|
amother
Turquoise
|
Wed, Jan 12 2022, 12:47 pm
amother [ OP ] wrote: | Hey your so sweet. Thanks for the update! I actually did the Mutu Mamas program with much success. I’m on the way to cure a lot of core issues bh. |
I'm so happy to hear that you found something that works for you. May we heal quickly and smoothly.
| |
|
Back to top |
0
1
|
amother
OP
|
Wed, Jan 12 2022, 3:10 pm
amother [ Turquoise ] wrote: | I'm so happy to hear that you found something that works for you. May we heal quickly and smoothly. |
Amein! Thank you!! And I’m touched you came back here and remembered me!
| |
|
Back to top |
1
1
|
notna
|
Wed, Jan 12 2022, 4:23 pm
amother [ OP ] wrote: | Hey your so sweet. Thanks for the update! I actually did the Mutu Mamas program with much success. I’m on the way to cure a lot of core issues bh. |
How would you compare doing an online course with working with a PT? Trying to figure out best way to work on this issue for myself.
| |
|
Back to top |
0
0
|
Related Topics |
Replies |
Last Post |
|
|
First Pesach Takeaway, Sell Soul for Program
|
27 |
Mon, Apr 22 2024, 5:38 pm |
|
|
Could have gone on a Pesach Program
|
239 |
Mon, Apr 22 2024, 8:00 am |
|
|
From where can I order shabbos food online?
|
1 |
Thu, Apr 18 2024, 10:52 pm |
|
|
Do you buy dishes or small appliances online for pesach?
|
7 |
Wed, Apr 17 2024, 9:33 pm |
|
|
Where can I buy shoes online fast shipping?
|
3 |
Wed, Apr 17 2024, 12:19 am |
|
|
Imamother may earn commission when you use our links to make a purchase.
© 2024 Imamother.com - All rights reserved
| |
|
|
|
|
|