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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Mon, Jun 27 2022, 11:47 am
My diet hasn’t changed lately. But I guess my body did.
In the past 2 months, I have been feeling very bloated. I am very gassy and it drives me nuts. To the point that it is painful.
I guess as I’m getting older, my body is reacting to food differently. How can I find out which foods to avoid? I know the usual suspects such as beans and certain veggies. Which I usually don’t eat.
But I am at my wits end. Going crazy already
Sorry if it’s tmi. I really don’t know where to turn.
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amother
Cinnamon
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Mon, Jun 27 2022, 11:53 am
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I started by cutting out gluten. Or it could be dairy.
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amother
Navyblue
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Mon, Jun 27 2022, 12:26 pm
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Check for helicobacter pylori. One of the most common causes for sudden onset gassiness.
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amother
OP
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Mon, Jun 27 2022, 12:42 pm
| amother [ Navyblue ] wrote: | | Check for helicobacter pylori. One of the most common causes for sudden onset gassiness. |
How would I check for it? Is it by bloodwork? Or what?
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amother
IndianRed
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Mon, Jun 27 2022, 12:49 pm
Are you eating a lot of fruit lately?
Summer fruits are so delicious, but I know that for me, eating too much makes me so bloated and uncomfortable. Especially with stone fruits.
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amother
OP
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Mon, Jun 27 2022, 12:54 pm
| amother [ IndianRed ] wrote: | Are you eating a lot of fruit lately?
Summer fruits are so delicious, but I know that for me, eating too much makes me so bloated and uncomfortable. Especially with stone fruits. |
Definitely not fruits. I never eat them. I should but they cause other problems for me.
They bother me when I eat them so I just don’t.
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amother
Acacia
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Mon, Jun 27 2022, 2:37 pm
I have bloating (not sudden though)
And was diagnosed with SIBO
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