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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
OP
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Thu, Jun 30 2022, 1:31 pm
My teenage son is looking for an exercise program that I can print out and he can follow. Something with little equipment to none (weights are okay). I have been googling but don't really know much about exercise and I don't want him googling due to a lot of them with untznius dressed women.
Does anyone have a link to one that is tried and true.
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amother
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Tue, Jul 12 2022, 9:34 am
Thanks this looks great. I will definitely see if my son is interested in this. Any other ideas welcome.
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