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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
OP
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Fri, Aug 05 2022, 6:06 pm
2 weeks? I’m not asking if this is healthy or if it’ll last…I don’t care if I gain it all back I just want to know if it’s possible.
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amother
Puce
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Fri, Aug 05 2022, 6:07 pm
amother [ OP ] wrote: | 2 weeks? I’m not asking if this is healthy or if it’ll last…I don’t care if I gain it all back I just want to know if it’s possible. |
If you limit your calories like crazy, probably.
Definitely not healthy and you probably won't feel very good.
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amother
Forsythia
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Fri, Aug 05 2022, 6:11 pm
If you want to do this in a healthy way then just exercise 5 days and sweat out the water weight. You will probably gain it back unless you keep exercising.
Also, eat very healthy and try a vegetarian diet for those 2 weeks. Add in fiber to every meal - fruits vegetables.
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amother
Seablue
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Fri, Aug 05 2022, 6:12 pm
Yes its possible to severe self control!
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amother
Ruby
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Fri, Aug 05 2022, 6:20 pm
Yes I lost 5 lbs in one week when I went on weight watchers. - 7lbs by week 2.
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amother
Jean
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Fri, Aug 05 2022, 6:21 pm
Quote: | Yes I lost 5 lbs in one week when I went on weight watchers. - 7lbs by week 2. |
Almost exactly the same by me!
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amother
OP
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Fri, Aug 05 2022, 6:26 pm
amother [ Jean ] wrote: | Quote: | Yes I lost 5 lbs in one week when I went on weight watchers. - 7lbs by week 2. |
Almost exactly the same by me! | but you probably had a lot to lose? I only lose 1 pound a week on weight watchers even in the beginning.
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amother
Ruby
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Fri, Aug 05 2022, 6:27 pm
amother [ OP ] wrote: | but you probably had a lot to lose? I only lose 1 pound a week on weight watchers even in the beginning. |
I had 30lbs to lose at the time. Lost all 30 in a little over 2 months.
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amother
Jean
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Fri, Aug 05 2022, 6:40 pm
Quote: | but you probably had a lot to lose? I only lose 1 pound a week on weight watchers even in the beginning. |
I lost 25 lbs in 6 months. But the biggest loss was in those first 2 weeks.
After 25 lbs I was at my goal weight. I started about a year after my 4th kid was born and it was all the excess weight from each pregnancy, but it wasn't like I was crazy overweight to start with.
This though was on their old program. I tried it again recently and hated the new program, quit after a week
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amother
Ruby
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Fri, Aug 05 2022, 7:20 pm
amother [ Jean ] wrote: | Quote: | but you probably had a lot to lose? I only lose 1 pound a week on weight watchers even in the beginning. |
I lost 25 lbs in 6 months. But the biggest loss was in those first 2 weeks.
After 25 lbs I was at my goal weight. I started about a year after my 4th kid was born and it was all the excess weight from each pregnancy, but it wasn't like I was crazy overweight to start with.
This though was on their old program. I tried it again recently and hated the new program, quit after a week |
Same! I liked the old program better! I wish they still had it as an option.
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amother
Midnight
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Sat, Aug 06 2022, 11:23 pm
I lost 15 lbs in 1 month, I went walking for 40 min 4 times a week, and drank mostly coffee, ate sliced cheese chumus etc no carbs. I would weigh myself every morning. It takes tons of self control.
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mommy3b2c
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Sat, Aug 06 2022, 11:33 pm
amother [ OP ] wrote: | 2 weeks? I’m not asking if this is healthy or if it’ll last…I don’t care if I gain it all back I just want to know if it’s possible. |
I once lost 8 pounds in a week. The worst week of my life. I was in so much emotional pain I was basically starving myself. I kept it off for about a year after that. And I wasn’t overweight. Losing those 8 pounds brought me down to a small size 2.
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amother
Antiquewhite
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Sat, Aug 06 2022, 11:49 pm
Yes, but I was sick. It was beyond awful and I wouldn't wish it on anyone!
Wishing everyone good health and healthy body perspectives.
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snooper86
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Sun, Aug 07 2022, 2:05 am
With the ball diet (Sadkhin) you probably can depending on your weight.
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amother
Strawberry
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Sun, Aug 07 2022, 2:08 am
amother [ Ruby ] wrote: | I had 30lbs to lose at the time. Lost all 30 in a little over 2 months. |
What diet, lifestyle changes did you do? I need to lose that +++
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amother
Aster
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Sun, Aug 07 2022, 2:32 am
I lost 9 pounds in 2 weeks when I was by a special dietician. Years ago.
Since then, I'm happy with 7 pounds off in 2 weeks. It's definitely possible!
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amother
Phlox
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Sun, Aug 07 2022, 6:23 am
I lost that and more multiple times. Lost 10/wk on fad diets. There was one I tried as a teen that was specific menu that guaranteed 15lbs in two weeks (don’t recall the menu but it worked every time) and I’ve lost up to 25 in two weeks. Yes I have a lot to lose.
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amother
Blonde
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Sun, Aug 07 2022, 6:35 am
amother [ OP ] wrote: | 2 weeks? I’m not asking if this is healthy or if it’ll last…I don’t care if I gain it all back I just want to know if it’s possible. |
Sure, and I've lost more than that, also.
It's called hyperemesis gravidarum, or HG for short. You should try it. Lasts until month 5 or 6 of your pregnancy and knocks you out of commission, and eats your muscles.
If weight is that important to you, I highly suggest you try HG. You don't even have to try to diet, it'll come naturally - you won't want to eat anything, and if you do try to eat, you'll puke it up (at least for the first few months).
[Sorry for the sarcasm, I lost 14 kilo since before Pesach, finally stopped losing, and then lost another kilo somehow in the past month. Losing weight fast has become a touchy topic and pet peeve for me.]
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amother
cornflower
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Sun, Aug 07 2022, 7:45 am
yes, on keto. 3 lbs each first 2 weeks, 1.5 the last week.
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amother
Broom
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Sun, Aug 07 2022, 8:06 am
I lost that years ago on weight watchers
First week was about 3 pounds. Second week around 1.5 pounds and then every week there was a small loss between a half a pound to 1 pound… once in a while the weight loss would be a drop more or a drop less. eventually I lost 25 pounds in 6 months.
I tried doing it again but I’m older and my metabolism has slowed down. In addition I found myself constantly cheating. The first time I lost I was single. Now I’m in a house with kids and lots of different types of food and it’s much harder to stay on track. I still believe weight watchers works the best if you stick with it. It’s not a diet. It’s a food plan. Lots of choices. You don’t starve or feel deprived. Obviously thousands of people are losing or they wouldn’t have such a thriving business.
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