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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Fri, Aug 19 2022, 7:32 am
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Which one? And how much did you lose?
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amother
Broom
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Fri, Aug 19 2022, 7:38 am
Yes. So far 6.5 stubborn pounds with noom.
Still have about 20-30 more to lose.
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amother
Lilac
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Fri, Aug 19 2022, 8:05 am
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Noom is basically an eating disorder in app form.
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amother
Broom
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Fri, Aug 19 2022, 8:17 am
I barely do the ‘psychology’ part of noom.
It’s dividing my food into the proper categories - not too much of a certain category and making me aware when I eat too much of that category that has been helping me.
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amother
Amaryllis
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Fri, Aug 19 2022, 8:50 am
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I did keto and used my fitness pal app to track my macros.
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amother
Buttercup
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Fri, Aug 19 2022, 8:53 am
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Weight watchers! I love it
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amother
Calendula
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Fri, Aug 19 2022, 9:22 am
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My fitness Pal. Lost 45 ibs.
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Chana Miriam S
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Sun, Aug 21 2022, 12:20 am
While I don’t track food, for my course last year in nutrition for sport and performance I assisted a 44 year old Mother of two who is an Ironman triathlete.
After struggling with my fitness pal to get the exact information I needed, I finally tried carb manager which I thought was highly usable.
Last edited by Chana Miriam S on Sun, Aug 21 2022, 9:55 pm; edited 1 time in total
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Bleemee
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Sun, Aug 21 2022, 12:25 am
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What’s the controversial part of noom?
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amother
Iris
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Sun, Aug 21 2022, 12:56 am
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amother
Aster
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Sun, Aug 21 2022, 1:18 am
| amother OP wrote: | | Which one? And how much did you lose? |
First noom and now Lose it. Lost 26 lb from chanuka till now bh!
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amother
Catmint
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Sun, Aug 21 2022, 1:28 am
Weight watchers
You scan the bar code of food items you want to eat and it adds itself to track how many points it is
You get a certain amount of points per day. The weight watchers app tracks how many points you ate.
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amother
Purple
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Sun, Aug 21 2022, 12:36 pm
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I lost 10 lbs by calorie counting on My Fitness Pal.
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etg
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Sun, Aug 21 2022, 1:57 pm
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Fitbit. 30+, more than once. Very motivating.
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amother
Mintgreen
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Sun, Aug 21 2022, 6:56 pm
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Lost over 50 lbs using the free calorie counters on myfitness pal and Noom while also logging daily exercise.
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