 |
|
 |
 |
|
|
Forum
-> Yom Tov / Holidays
-> Rosh Hashana-Yom Kippur
|
amother
Forsythia
|
 Thu, Oct 06 2022, 9:31 am
|
I find it amusing that at the same time as many people are saying they get sick if they eat much of anything after a fast, we have people here swearing by intermittent fasting as a way of losing weight. Maybe it's not the fasting part that does it but the minimal eating after the fast...
| |
|
| Back to top |
 0
 0
|
mizle10
|
Thu, Oct 06 2022, 9:35 am
| amother Forsythia wrote: | | I find it amusing that at the same time as many people are saying they get sick if they eat much of anything after a fast, we have people here swearing by intermittent fasting as a way of losing weight. Maybe it's not the fasting part that does it but the minimal eating after the fast... |
Intermittent fasting is not 26 hours of zero intake, not even water. Completely different.
| |
|
| Back to top |
0
2
|
shabbatiscoming
|
Thu, Oct 06 2022, 9:58 am
| amother Saddlebrown wrote: | We eat a regular seuda like 2 hours after the fast.
I thought everyone does. | Nope, definitely not everyone eats 2 hours later. I actually never heard of that 
| |
|
| Back to top |
0
2
|
|
amother
Jean
|
Thu, Oct 06 2022, 10:05 am
| mizle10 wrote: | | Intermittent fasting is not 26 hours of zero intake, not even water. Completely different. |
This. Intermittent fasting isn’t the same. It also doesn’t work well for everyone. I’m the one who has trouble after a 26 hour fast and intermittent fasting isn’t the best plan for me. That’s why there are so many diet plans out there. Everyone swears by the one they’re successful with.
| |
|
| Back to top |
0
0
|
|
Imamother may earn commission when you use our links to make a purchase.
© 2024 Imamother.com - All rights reserved
|  |
 |
|
 |
|
|
