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4thebooks
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 Thu, Jan 26 2023, 12:11 pm
I’m doing some research now as I want to start baking my own sourdough.
Looking for tips and advice.
Wondering what is the healthiest flour to use for starter? Ideally I’d like to make spelt only but I’m seeing people say that it doesn’t rise as nicely.
What is the healthiest least processed flour to use?
Whole wheat, rye, whole spelt?
Any links would be appreciated.
Thank you!
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amother
Ebony
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Thu, Jan 26 2023, 12:42 pm
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I would say I'm self taught. A friend coached me through my first few attempts but I've been on my own since. I bake using organic non irradiated white spelt. They generally rise beautifully!
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amother
Daffodil
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Thu, Jan 26 2023, 1:02 pm
| 4thebooks wrote: | I’m doing some research now as I want to start baking my own sourdough.
Looking for tips and advice.
Wondering what is the healthiest flour to use for starter? Ideally I’d like to make spelt only but I’m seeing people say that it doesn’t rise as nicely.
What is the healthiest least processed flour to use?
Whole wheat, rye, whole spelt?
Any links would be appreciated.
Thank you! |
out of interest are you making sourdough for health reasons or taste?
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4thebooks
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Thu, Jan 26 2023, 1:53 pm
| amother Ebony wrote: | | I would say I'm self taught. A friend coached me through my first few attempts but I've been on my own since. I bake using organic non irradiated white spelt. They generally rise beautifully! |
Thanks! Where do you buy the flour and what brand is it?
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4thebooks
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Thu, Jan 26 2023, 1:54 pm
| amother Daffodil wrote: | | out of interest are you making sourdough for health reasons or taste? |
For both. I usually bake white spelt flour every week but I like the texture and how much better my stomach feels from sourdough.
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amother
Ebony
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Thu, Jan 26 2023, 2:06 pm
| 4thebooks wrote: | | Thanks! Where do you buy the flour and what brand is it? | I use rorie’s brand. A lot of supermarkets carry it.
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4thebooks
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Thu, Jan 26 2023, 4:21 pm
| amother Ebony wrote: | | I use rorie’s brand. A lot of supermarkets carry it. |
Is your starter made from only that flour as well?
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amother
Ebony
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Thu, Jan 26 2023, 4:49 pm
| 4thebooks wrote: | | Is your starter made from only that flour as well? | I got the starter originally from a friend (hi if you recognize me  ) I don't know what flour she used, but I've been feeding it with this flour ever since.
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chocolate moose
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Thu, Jan 26 2023, 9:29 pm
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there's so much info availalbe online that I wouldnt say I self taught.
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