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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
OP
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Wed, Feb 08 2023, 11:30 am
I used the peloton app for a while but I'm getting bored and looking for something new? Any ideas for short good workouts to do at home, preferably with weights?
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theoneandonly
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Wed, Feb 08 2023, 11:45 am
Sarah Beth yoga is amazing. She has a free YouTube channel and a paid membership and app.
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amother
Mauve
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Wed, Feb 08 2023, 12:01 pm
I like Jessica smith and Pamela Reif free online videos (Pamela reif only if you’re ok with non Jewish music). Both have great rotation schedules.
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amother
Bottlebrush
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Wed, Feb 08 2023, 12:03 pm
I pay for the fitness app by Jillian Michaels. It has a TON of workout programs, including weight lifting. But I love that you can sort by time. There is a workout generator where you can choose the amount of time you want, the area(s) of body you want to target, and the difficulty level. Then after your workout you rate if it was too hard or easy and it customizes it better for the next time.
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amother
Impatiens
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Wed, Feb 08 2023, 12:28 pm
Is there anything free that is not on YouTube?
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polished
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Wed, Feb 08 2023, 12:53 pm
Apple fitness plus is amazing. Loads of choices, times etc. I think membership is much cheaper than other programs
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chocolate moose
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Wed, Feb 08 2023, 8:11 pm
I'm sure you can see exercise videos on amazon prime and netflix. you can borrow dvds from your library and you can buy them cheaply on ebay.
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amother
OP
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Wed, Feb 08 2023, 8:14 pm
amother Bottlebrush wrote: | I pay for the fitness app by Jillian Michaels. It has a TON of workout programs, including weight lifting. But I love that you can sort by time. There is a workout generator where you can choose the amount of time you want, the area(s) of body you want to target, and the difficulty level. Then after your workout you rate if it was too hard or easy and it customizes it better for the next time. |
Do you see results from doing these classes?
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amother
Seagreen
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Wed, Feb 08 2023, 8:16 pm
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amother
OP
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Wed, Feb 08 2023, 8:16 pm
polished wrote: | Apple fitness plus is amazing. Loads of choices, times etc. I think membership is much cheaper than other programs |
Thanks I'm gonna look into this too.
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amother
OP
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Wed, Feb 08 2023, 8:20 pm
These look good but I prefer something that incorporates weights
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amother
Bottlebrush
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Wed, Feb 08 2023, 9:00 pm
amother OP wrote: | Do you see results from doing these classes? |
I've seen amazing results and I'm in the best shape from the workouts. She is most famous for 30 day shred but also has lift and shred and other programs with weights. They are all targeted for maximum calorie burning and strength.
If you don't want to buy her program yet you can get one of her DVDs from your library and try it to see if you like it.
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amother
Mustard
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Wed, Feb 08 2023, 9:04 pm
I love Lilly Sabri she has free Youtube videos and an app she has a great rotation with all different exercise types and lengths. Saw amazing results
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amother
Pewter
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Wed, Feb 08 2023, 9:10 pm
amother OP wrote: | These look good but I prefer something that incorporates weights |
Sydney Cummings
Caroline Girvan
Start with lower weights. Their workouts are tough.
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amother
Pewter
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Wed, Feb 08 2023, 9:12 pm
If you’d rather a membership instead of YouTube check out obe fitness. They also have lots of strength training.
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amother
DarkViolet
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Wed, Feb 08 2023, 9:14 pm
I have the fiton app. Love it so so much.
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amother
Petunia
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Wed, Feb 08 2023, 10:13 pm
Madfit
Bodyfitbyamy
Fitness blender
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amother
Clematis
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Wed, Feb 08 2023, 10:22 pm
amother Mustard wrote: | I love Lilly Sabri she has free Youtube videos and an app she has a great rotation with all different exercise types and lengths. Saw amazing results |
I second this.
Also, Sophie from Gainsbybrains on YouTube. She has great videos and exudes good vibes. Seems down to earth which I appreciate in an instructor.
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STovah
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Wed, Feb 08 2023, 11:15 pm
I use the Peloton app too - there’s tons of content and different instructors and class styles. What exactly are you looking for in an online exercise program?
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