Home
Log in / Sign Up
    Private Messages   Advanced Search   Rules   New User Guide   FAQ   Advertise   Contact Us  
Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Why do I eat eat eat eat



Post new topic   Reply to topic View latest: 24h 48h 72h

amother
OP


 

Post Tue, Mar 28 2023, 4:57 pm
Why do I eat eat eat and eat
Why dont I have control
Why do I think of food all day
Why is it so hard
Back to top

amother
Lightpink


 

Post Tue, Mar 28 2023, 5:25 pm
1) you are undernourished. You are deficient in some nutrients.
2) you are sleep deprived.
3) you are surrounded by addictive foods like sugar and salt
4) hormones
5) sensory seeking - which could be satisfied by chewing gum, raw carrots, or apples
6) you're actually thirsty
7) you're bored
Back to top

Tirza




 
 
    
 

Post Tue, Mar 28 2023, 5:29 pm
It might be a good idea to go to a doctor and get blood work done. A hormonal imbalance or high blood sugar can cause you to feel constantly hungry.
Back to top

amother
Mistyrose


 

Post Tue, Mar 28 2023, 6:15 pm
you mention nothing of your activities and food intake. maybe you're inadequately fueling your body. ask a registered dietitian, someone with real and appropriate credentials
Back to top

amother
Indigo


 

Post Tue, Mar 28 2023, 6:18 pm
Food addiction is real and neurobiological. Thinking about food is included in the presentation, not just eating. What it's not is a moral flaw.
There are so many possible root causes. Gut health is a good place to start.
Back to top
Page 1 of 1 Recent Topics




Post new topic   Reply to topic    Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

Related Topics Replies Last Post
What can I YES eat? Meal ideas for strict health diet
by amother
21 Sun, Mar 24 2024, 7:55 am View last post
Franks n blanks- safe to eat?
by amother
5 Tue, Mar 19 2024, 8:26 am View last post
What to eat purim morning
by bestme
48 Mon, Mar 18 2024, 3:58 pm View last post
What do you eat instead of cholent? want a change
by amother
22 Wed, Mar 13 2024, 8:48 pm View last post
Why don’t we eat kfp bread/challah
by amother
39 Mon, Mar 11 2024, 1:30 pm View last post