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Forum
-> Recipe Collection
-> Healthy Cooking
amother
OP
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Mon, Jun 05 2023, 1:43 am
Which one is best to buy and what can you do with them? How do you prepare?
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juggling
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Mon, Jun 05 2023, 1:46 am
I buy the ones that come shelled because I'm worried about worms in the shells. The standard way to eat them, if you serve them in the shells, is to suck on the shells and pop the beans into your mouth. If there are worms you won't know until it's too late.
Shelled edamame works well in rice, salads, and rice bowls.
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SG18
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Mon, Jun 05 2023, 5:44 am
Boil and serve with salt. I like to use the chunky salt. I use as a side dish. I love them with wings lately.
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amother
Blueberry
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Mon, Jun 05 2023, 6:26 am
Roast with plain salt, or with Tuscan seasoning
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amother
Azure
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Mon, Jun 05 2023, 7:45 am
I also roast them in the shells with some olive soil salt and pepper. My family loves them.
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