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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
High protein diet/bigger chest



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amother


 

Post Mon, Sep 01 2008, 10:47 pm
Does anyone know if this holds ture?! Eating a hight protein diet increases bust???
Talking about after you have matured not as a growing adult.
I wonder if I still have hopes in getting bigger the 'healthy' way.
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Lady Godiva




 
 
    
 

Post Mon, Sep 01 2008, 10:50 pm
Nope. Work out your chest muscles (and eat protein after workout if you want LOL ). It will help boost your bustline.
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amother


 

Post Mon, Sep 01 2008, 10:52 pm
Lady Godiva wrote:
Nope. Work out your chest muscles (and eat protein after workout if you want LOL ). It will help boost your bustline.

What exactly do you mean by saying 'boosting the bustline'??
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Lady Godiva




 
 
    
 

Post Mon, Sep 01 2008, 10:55 pm
When you work out your chest muscles you push out your breasts so they seem larger. You can't increase your cup size naturally other than by weight gain but you can make your chest seem firmer and more defined by working out.
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ShakleeMom




 
 
    
 

Post Mon, Sep 01 2008, 11:04 pm
it's bogus.
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amother


 

Post Mon, Sep 01 2008, 11:05 pm
Lady Godiva wrote:
When you work out your chest muscles you push out the boobs that you already have so they seem larger. You can't increase your cup size naturally other than by weight gain but you can make your chest seem perkier and more defined by working out.

Thanx Lady!!
Now I'm startin to think that if I work my upper chest muscles it might not only make my bust look bigger but some muscles below the bust line too! which could have the opposite affect! lool
but waht could u do?!!
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Lady Godiva




 
 
    
 

Post Tue, Sep 02 2008, 11:03 pm
What muscles below the bustline? Confused
You can do weights, push-ups, or pretty much any upper body workout that targets the chest...
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octopus




 
 
    
 

Post Wed, Sep 03 2008, 10:18 am
pregnancy and nursing can increase chest size. Though it can increase everything else size, too. Wink
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amother


 

Post Wed, Sep 03 2008, 2:14 pm
happy2BaMommy wrote:
pregnancy and nursing can increase chest size. Though it can increase
everything else size, too. Wink

Well that we all know!! but I'm small chested and would wish to b bigger naturallyi guess I have to stick with my padded bras till I get pregnant again!
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octopus




 
 
    
 

Post Sun, Sep 07 2008, 9:59 am
Lady Godiva wrote:
What muscles below the bustline? Confused
You can do weights, push-ups, or pretty much any upper body workout that targets the chest...


from what I understand, it is also possible to overly tone this area, thus making it appear that you have an even smaller chest.
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amother


 

Post Sun, Sep 07 2008, 10:09 am
doncha remember the exercise ... elbows at your sides and pull back:

"I must I must I must increase my bust
the bigger the better the tighter the sweater
the boys will look at us
if nature has forgotten
we'll fill our bras with cotton
and when we wear a 30D
all the boys will look at me" Twisted Evil
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