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Forum
-> Household Management
Mrs. XYZ
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 Wed, Sep 24 2008, 9:38 pm
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Is honey healthier than sugar? I was always under the impression that it was, but I recently heard from a nutritionist that its not really.
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greenfire
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Wed, Sep 24 2008, 9:40 pm
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hm ... I also thought it was ... I guess push come to shove it's sweet calories ...
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GAMZu
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Wed, Sep 24 2008, 10:00 pm
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I think it gets processed differently by the body.
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Ima'la
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Wed, Sep 24 2008, 11:06 pm
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I just read that it has a lower glycemic index - iow, the body processes it more slowly (good thing) so there's less of a sugar spike. On the chart I saw, iirc, it was closer to agave nectar (though higher) than it was to white sugar. (Can't promise that my source was the most reliable in the world.)
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Zus
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Thu, Sep 25 2008, 9:57 am
it's tastier! 
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