description: This is a very good drink for the
whole family.
ingredients: 1 Large Banana
1 cup Raspberries or strawberries
¾ cup 2% milk (for adults you could
put 1 or skim)
1/3 cup plain yogurt
1 tbsp Liquid Honey (not for
children under 12 months)
directions: 1. In a blender combine banana and
Berries; Puree until smooth. Add
Milk, yogurt and honey; Blend for 1
minute or until smooth and frothy.
Chill before serving and enjoy.
Kitchen Tip: you could make this
the night before to serve at
breakfast.