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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
chocolate moose
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 Thu, Apr 22 2010, 10:33 am
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You mean, only fruit until noon, and no starches with proteins ?
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im here!
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Thu, Apr 22 2010, 11:11 am
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not sure what its all about. I know that its supposed to be a great diet. Would like to get the list of foods allowed & when.
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flowerpower
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Thu, Apr 22 2010, 12:00 pm
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I do. Fruit until noon. Then two meals-one consisting of veggies and protien and the other of starch and veggies. You can snack on fruits if very hungry in between but have to wait two hours until the food digests. Also, you can eat a meal half hour after the fruit is eaten.
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im here!
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Thu, Apr 22 2010, 12:06 pm
Is there any substitute for fruits?
(Im allergic to many fruits)
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