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Forum -> Recipe Collection -> Healthy Cooking
Can't get over this EASY spinach quiche!!



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torquoise




 
 
    
 

Post Mon, Jan 02 2012, 12:45 pm
BASIC SPINACH QUICHE
This spinach quiche is so easy, it's almost easier than making macaroni for supper. And it comes out deliciously crispy on top, creamy on the inside. I make it without a crust to keep out the carbs, but you can use a pre-made frozen pie shell.

Ingredients:
(Optional: frozen pie crust)
Sauteed onions (2 lg/3 med)
32 oz frozen spinach, thawed
4 eggs
3/4 c cottage cheese
1 c shredded cheese + more for topping
1 Tablespoon salt
1/2 teaspoon pepper

Preheat oven to 375. Thaw spinach (you can do it in the microwave.) Sautee onions. (If using pie shell, bake for 10 min before filling it. Cover edges with aluminum foil so they don't burn.) Mix all ingredients in large bowl. Spray 2 large round pans (abt 10") with non-stick spray, and pour spinach mixture in. Cover with more shredded cheese, leaving no holes. Bake for 30-40 min or more, until cheese topping is golden and crunchy.

Enjoy!!!
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torquoise




 
 
    
 

Post Mon, Jan 02 2012, 1:21 pm
27 views, no comments???

If you liked it, don't let it fall to the bottom of the list!!!
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Strawberry2




 
 
    
 

Post Mon, Jan 02 2012, 1:24 pm
As my husband likes spinach I saved your recipe to my recipe box for the next time I make milchig.
thanks for sharing.
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torquoise




 
 
    
 

Post Mon, Jan 02 2012, 1:26 pm
Glad to hear! Hope you enjoy!
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yidish




 
 
    
 

Post Mon, Jan 02 2012, 1:33 pm
Sounds delicious! I might try it on Wednesday (milchig day).
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the chevrah




 
 
    
 

Post Mon, Jan 02 2012, 1:49 pm
Delicious & healthy! Thanks for posting!
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atlastamom




 
 
    
 

Post Mon, Jan 02 2012, 2:01 pm
Thank you for posting this recipe! I am starting a low-carb diet and this is a great lunch option!
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torquoise




 
 
    
 

Post Mon, Jan 02 2012, 2:32 pm
Wow, good luck on your diet! If you have this for lunch, it will definitely be a guilt-free option, so you can feel really good about it.
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runninglate




 
 
    
 

Post Mon, Jan 02 2012, 2:42 pm
this sounds good! But what kind of spinach does everyone use? There hasnt been any bodek or eden in the stores for ages!
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farfromhome




 
 
    
 

Post Tue, Jan 03 2012, 1:16 pm
sounds great! we haven't had bodek/eden spinach here either in a really long time, but when I see it again I can't wait to try this recipe!
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greeneyes




 
 
    
 

Post Tue, Jan 03 2012, 3:19 pm
I added this to my recipe box. Thanks for sharing!
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momof2sofar




 
 
    
 

Post Tue, Jan 03 2012, 3:26 pm
I love spinach so I'm excited to see this recipe. What do you think of putting in ricotta cheese instead of cottage cheese? I'm not the biggest fan of cottage but I love ricotta. Also, how would you make it not in a pie crust? Wouldn't it fall apart? Thanks.
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