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SCD (specific carbohydrate diet) Shabbos menu ideas



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Fgoldbe2




 
 
    
 

Post Wed, Jan 25 2012, 9:49 pm
Hi,
I am having a guest for shabbos who is on the SCD diet. Can anyone suggest Shabbos menu ideas that I can do in the crockpot or heat up well on a hot plate?

Thanks!
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neveralone




 
 
    
 

Post Thu, Jan 26 2012, 2:30 am
im not familur with that diet. can you specify what your geust can or cannot eat?
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ra_mom




 
 
    
 

Post Thu, Jan 26 2012, 9:18 am
Do you want a cholent alternative? You can make a meat, butternut squash and carrot stew in the crockpot. (Reminiscent of pesach stew made with meat and potatoes, but use half butternut cubes and half carrot cubes instead of the potatoes.) Use the super large carrots to make nice big chunks. They come out really good. Add chopped onions, crushed garlic, and kosher salt.

Last edited by ra_mom on Thu, Jan 26 2012, 9:30 am; edited 1 time in total
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Pineapple




 
 
    
 

Post Thu, Jan 26 2012, 9:24 am
I have a baked beans recipe if you want (you can add meat or chicken)
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mummiedearest




 
 
    
 

Post Thu, Jan 26 2012, 4:25 pm
lemon cranberry chicken

sprinkle dried dill and black pepper over chicken. add 1 cup fresh cranberries. squeeze 2 lemons on top. should be fine in crock pot.

broccoli kugel

sautee a minced onion. add to one bag chopped broccoli (not cuts). add 7-8 eggs and salt to taste. bake until egg is set.

garlic string beans
place frozen string beans in pan. mince/slice fresh garlic (a few cloves should do. drizzle with olive oil, salt. bake covered or uncovered.

bake some apples with honey and cinnamon for dessert.
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