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-> Children's Health
4eyes
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 Sat, Oct 26 2013, 8:32 pm
For bedtimes/scheduling while "falling back" next week when we change the clocks?
Any insight or advice on whats worked for you?
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granolamom
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Sat, Oct 26 2013, 9:26 pm
I just follow the normal schedule. if the clock says 7:30 PM, its bedtime. I allow my kids to stay awake in bed for awhile anyway, with quiet toys, books, etc so for a few nights they are up late. its ok.
for some reason they never sleep any later, so they will be waking up early for a few days too. which in theory should help with getting used to earlier bedtimes.
takes a few days and then we're back on track.
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