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I need a recepie!



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momof2




 
 
    
 

Post Mon, Jun 18 2007, 2:25 pm
I need a recepie for a fat free/low free dressing for a salad with romaine lettuce. I started my diet today....
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DefyGravity




 
 
    
 

Post Mon, Jun 18 2007, 2:33 pm
I make a dressing with low fat mayo, splenda, vinegar, dill and garlic powder.

You can also dress your salad with lemon juice, salt and pepper.
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Esther01




 
 
    
 

Post Mon, Jun 18 2007, 2:51 pm
I do olive oil (which is the best oil for you to have, since you still need some fat), lemon juice, salt and pepper
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ltlesmartmom




 
 
    
 

Post Mon, Jun 18 2007, 3:12 pm
Esther01 wrote:
I do olive oil (which is the best oil for you to have, since you still need some fat), lemon juice, salt and pepper


UR right about the olive oil... my doctor told it to me. ppl say it has a bad taste/odor I dont agree
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DefyGravity




 
 
    
 

Post Mon, Jun 18 2007, 3:20 pm
Oh right, I forgot to include olive oil in my recipe! I love the flavor that olive oil gives dressing.
Some olive oils DO have a strange taste/odor. It really depends what you buy.

I also make a dressing with olive oil, vinegar, garlic cloves, and splenda and put it in the food processor.
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greenfire




 
 
    
 

Post Mon, Jun 18 2007, 3:30 pm
well extra virgin olive oil taste a lot more like olives ... if you don't like olives you might want to go for a mild olive oil ...
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DefyGravity




 
 
    
 

Post Mon, Jun 18 2007, 3:33 pm
I usually buy a light olive oil. Not the one that tastes like motor oil!
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chocolate moose




 
 
    
 

Post Mon, Jun 18 2007, 3:37 pm
I like some of the light bottled dressings, thous island for sure!
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justanothermother




 
 
    
 

Post Mon, Jun 18 2007, 3:40 pm
My fave lowfat ceasar dressing

Lite mayo
equal part water

chicken soup consume
lemon juice
fresh garlic or garlic powder
-adjust quantities to taste.

Usually, when I am down to the bottom of the mayo jar, I put the ingredients straight in the jar and mix with immersion blender.
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greenfire




 
 
    
 

Post Mon, Jun 18 2007, 3:41 pm
DefyGravity wrote:
I usually buy a light olive oil. Not the one that tastes like motor oil!


is that used motor oil ... or before 3000 miles Nervous
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yOungM0mmy




 
 
    
 

Post Mon, Jun 18 2007, 5:40 pm
try balsamic vinegar with olive oil and garlic powder. balsamic veinegar will give extra flavour.
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shoy18




 
 
    
 

Post Mon, Jun 18 2007, 5:48 pm
6 heaping TBSP low fat mayo
6 TBSP lemon juice
1 1/2 packets of splenda
1 tsp salt
1 tsp black pepper
1 tsp garlic powder
1 tsp paprika
1 tsp chives

it makes alot so you can use it all week
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happymom




 
 
    
 

Post Mon, Jun 18 2007, 5:56 pm
extra light olive oil doesnt have a bad smell or taste

anyways
low fat mayo
fresh garlic
salt and pepper
juice of half a lemon (or whole depends how lemony u want it)
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Esther01




 
 
    
 

Post Mon, Jun 18 2007, 6:01 pm
yOungM0mmy wrote:
try balsamic vinegar with olive oil and garlic powder. balsamic veinegar will give extra flavour.
Thumbs Up
sometimes I put balsamic vinegar together with the olive oil and lemon juice dressing.
and btw, I happen to love the taste of extra vergin olive oil. the darker and heavier it is the better tasting it is (for salad only, not for cooking)
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momof2




 
 
    
 

Post Tue, Jun 19 2007, 1:14 am
justanothermother-I tried ur recepie, and it came out really good! thanks!!
and thanks to every one else who responded so quickly to my question!
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Seraph




 
 
    
 

Post Tue, Jun 19 2007, 2:25 am
I make fat free salad dressing by mixing equal parts lemon juice and water, salt and pepper, and sometimes garlic powder...
No need to add oil at all!!
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HooRYou




 
 
    
 

Post Tue, Jun 19 2007, 3:29 am
I think the yummiest dressing is lemon juice, salt, pepper, garlic powder and zatar. I usually include olive oil but you could skip it. DH like balsamic vinegar and hates lemon so for shabbos usually just use the spices and a drizzle of olive oil to compromise.
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BennysMommy




 
 
    
 

Post Thu, Jun 21 2007, 2:34 pm
seasoned rice vinegar with a bit of salt is delicious.

a good basic one is lemon juice, olive oil, salt, pepper and garlic powder.
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