Help me fit into my dress!!

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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

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amother

Sienna

Fri, Oct 30 2015, 9:41 am

I have a dress that fits me well all over besides for my big back porch!!! What's the best exercise to get me into shape??

amother

Sienna

Sat, Oct 31 2015, 9:30 pm

Bump!!

Anyone help please!! Wedding is in 2 weeks!!!!

Sat, Oct 31 2015, 9:37 pm

Lemonade, cayenne pepper, honey cleanse

mommyla

Sat, Oct 31 2015, 9:38 pm

Why did you buy it? Is there any way to fix it? 2 weeks is not a realistic amount of time to change your body exactly the way you want to.

Mevater

Sat, Oct 31 2015, 9:40 pm

Im not a doctor or a nutritionist, but I lost some weight lately.

This helped:

Diet:
Minimum or no bread
Minimum fats (oils/mayo)
NO CAKE
NO SUGAR
NO WHITE FLOUR
NO CANNED FRUIT OR VEG
NO PROCESSED FOODS
Lots of fiber rich foods.

Exercise:
Repeatedly walking up and down steps, even if you dont have to, as often as possible.

Theres lots left to eat thats delicious, if you have willpower.
My willpower goes up and down. Rolling Eyes

amother

Saddlebrown

Sat, Oct 31 2015, 9:45 pm

No frying, only whole wheat a lot of salads and veggies, exercise, maybe fast

amother

Sienna

Sat, Oct 31 2015, 10:48 pm

Thanks all for your replies!! I've been good about the exercising last few days . Gonna work on my eating habits!! Silent

My sis bought me the dress and she said she refuses to let me go a size up so I better fit into it!! She means well!!

lucky14

Sat, Oct 31 2015, 11:15 pm

Seriously there's no solution except for super tight control top tights or a girdle. Get a more flattering dress next time. I don't know what you mean by your sis meaning well, what she says sounds just plain mean to me.

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