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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Weight loss assessment, what to wear?



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amother
Ginger


 

Post Fri, Apr 15 2016, 8:44 am
I am having a health and fitness evaluation today and I know it will involve basic exercises and things like that. My regular workout clothes are ratty sweatpants and an old tshirt. I honestly don't feel comfortable wearing it out and about all day. What do others do?
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OOTforlife




 
 
    
 

Post Fri, Apr 15 2016, 11:23 am
You can wear nicer workout clothes. Or, if you'll just be trying out some weight-bearing exercises and stretches, but not doong any sweaty cardio, you can wear comfortable day clothes that allow you a good range of motion.
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