SCD menu for shavuos

mummiedearest

Sun, Jun 05 2016, 1:18 pm

I'm making meatloaf, almond breaded chicken, almond breaded fish, carrot zucchini pancakes, almond flour pancakes with fruit syrup, squash fries, apple crumble, yogurt (obviously not all for one meal). oh, and salad and probably mayo dressing on the side. and fresh fruit.

ra_mom

Sun, Jun 05 2016, 2:30 pm

Poached / pickled salmon can be stored in the fridge for a few days. I need to see if I still have the scd recipe.

Roast beef with roasted butternut squash mash can be frozen in advance.
Sautéd zucchini I've had success in freezing for a week, up to two.
Cauliflower mock potato soup and creamy zucchini soup.
Bagged frozen vegetables can be put over a double broiler on the plata to steam fresh before the meal.
Vegetable stuffed capons may be something that you can freeze.
Moussaka can be frozen.
Maybe an scd shepherd's pie.
Freeze cauliflower crumbles and a freeze a separate sauté to add for "rice "

mummiedearest

Sun, Jun 05 2016, 2:43 pm

anonymrs wrote:

Thanks, mummiedearest. Do you reheat squash fries?

generally not. I deep fry them, and there are never leftovers. I imagine reheating in the oven would work, but the crunch wouldn't necessarily be there.

ra_mom

Mon, Jun 06 2016, 9:55 pm

anonymrs wrote:

ra mom, if you have time, can you please post recipes for roast beef with butternut squash mash and vegetable stuffed capons?

Thanks!

I'm actually filling some capons now.
Cut carrots, zucchini and red onion into 3" matchsticks. Sauté carrots, red onion and crushed garlic for 2-3 minutes then add the zucchini for another minute, keeping the vegetables crisp. Season well.
Rub capons all over with garlic and salt. Fill with bundle of colorful vegetables. Roll and secure with toothpicks. Arrange snugly into a pan. Sprinkle tops/skins with paprika. Bake until done.

Butternut squash mash: cut butternut squash in half and scoop out seeds arrange cut side down on a greased cookie sheet. Bake uncovered at 350 until tender. Scoop out butternut squash and mash until creamy, seasoning with salt and pepper, tasting as you go. (You can add some sautéed onion and garlic if you'd like.)

Roast Beef: I'm in middle of prepping and marinating one right now too Smile

I add more salt to the rub for marinating and skip any sauces, just reheat in the cooking liquid and it comes out phenomenonal.
http://www.imamother.com/forum.....48487

mummiedearest

Mon, Jun 06 2016, 10:39 pm

anonymrs wrote:

mummiedearest, if you have time, can you please post the recipe for carrot zucchini pancakes? Thanks!

I don't have specific measurements.

shred zucchini, salt and drain. squeeze out excess liquid
shred carrots
add salt, legal onion powder (I use prima)
add eggs
mix, fry

Tweedy

Tue, Jun 07 2016, 12:53 am

mummiedearest wrote:

Oh my sounds amazing!!! I'm sorry to trouble you! Would you please share your recipes!!!