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Soft Wheat



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cbg




 
 
    
 

Post Tue, May 08 2018, 5:50 pm
What is it?
Is it the same as wheat berries?
How do you cook it?
When I was in EY I ate in the hotel Taboulli, but it was made with thick wheat kernels, they looked like barley, but when I asked they told me it was wheat.
I know that typically taboulli is made with bulgar, but it was not bulgar
It looked like something I saw in the market called soft wheat.
Any one here made taboulli using soft wheat?
I would love the recipe.
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ra_mom




 
 
    
 

Post Tue, May 08 2018, 6:51 pm
Wheat berries?
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cbg




 
 
    
 

Post Tue, May 08 2018, 9:53 pm
RA mom I thought for sure you would know.

Is it what is used for Morrocan Cholent Adafina?

Can I just boil till soft and drain, and then use it in the usual taboulli recipe?
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ra_mom




 
 
    
 

Post Tue, May 08 2018, 10:50 pm
cbg wrote:
RA mom I thought for sure you would know.

Is it what is used for Morrocan Cholent Adafina?

Can I just boil till soft and drain, and then use it in the usual taboulli recipe?

Yes, use about 3.5 cups water for every 1 cup of wheat berries. Can take up to an hour to soften. If making in advance, rinse, drain, toss with a drop of oil and seal in Ziploc bag in the fridge until ready to use in salad.
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