Home
Log in / Sign Up
    Private Messages   Advanced Search   Rules   New User Guide   FAQ   Advertise   Contact Us  
Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Help me eat healthy during pregnancy!!



Post new topic   Reply to topic View latest: 24h 48h 72h

amother
Papaya


 

Post Tue, Jun 05 2018, 6:21 pm
As the title says - I need some help (but don't want to go to a nutritionist just yet Smile)

I am having a lot of food aversions this pregnancy: eggs, chicken, beef, fish, soysauce, and melted cheese.

I cannot eat beans or any legumes (including tofu, lentils, chickpeas, etc.) due to IBS I've had for the past few years.

So all that leaves me with is whole grain bread/other carbs and cheese or PB. Lunch is usually my main meal of the day - I've been eating toast with cottage cheese and a salad nearly every day for the past month and am getting really bored and frustrated.

Snacks/dinner I have fruit, yogurt, nuts, smoothies.

Any other ideas please??
Back to top

das




 
 
    
 

Post Tue, Jun 05 2018, 7:05 pm
Avocado? Thick vegetable soups with croutons? Is kani on the "fish" list?
Back to top

amother
Tan


 

Post Tue, Jun 05 2018, 8:05 pm
You can eat nuts as your protien for your meals too, not just for "snack"
Back to top

amother
Babypink


 

Post Tue, Jun 05 2018, 8:36 pm
I think my son is 50% watermelon considering how much of it I ate during his pregnancy.
Back to top
Page 1 of 1 Recent Topics




Post new topic   Reply to topic    Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

Related Topics Replies Last Post
How much matza do I need to eat at the Seder?
by amother
1 Yesterday at 4:53 pm View last post
Healthy baked good for pesach
by amother
38 Mon, Apr 15 2024, 2:32 pm View last post
I really want to learn to eat healthy
by amother
37 Thu, Apr 11 2024, 6:22 pm View last post
S/O for those of you that don’t eat fleishig during the week
by amother
136 Mon, Apr 08 2024, 4:19 pm View last post
Dismissal during eclipse
by amother
4 Sun, Apr 07 2024, 2:03 pm View last post