Bassi Berkowitz weigh to go

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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

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amother

Burlywood

Wed, Sep 05 2018, 11:58 am

Hi,

Anyone have Bassi Berkowitz weigh to go contact info? Also were you successful ?

amother

Violet

Wed, Sep 05 2018, 12:17 pm

I went to her and was successful. I also know quite a few people who were successful.

amother

Burlywood

Wed, Sep 05 2018, 12:22 pm

amother wrote:

I went to her and was successful. I also know quite a few people who were successful.

Thanks what's her number?

minnie mouse

Wed, Sep 05 2018, 1:08 pm

718 234 7505

amother

Burlywood

Wed, Sep 05 2018, 1:22 pm

minnie mouse wrote:

718 234 7505

This # doesn't work

flowerpower

Wed, Sep 05 2018, 2:03 pm

Her cell is 718-473-7505.

amother

Copper

Wed, Sep 05 2018, 4:31 pm

Yes. I lost 35 lbs with her and bh have successfully kept it off for two years so far.

Cheiny

Wed, Sep 05 2018, 4:33 pm

amother wrote:

Yes. I lost 35 lbs with her and bh have successfully kept it off for two years so far.

What type of diet is it?

amother

Copper

Wed, Sep 05 2018, 4:46 pm

Cheiny wrote:

What type of diet is it?

A very balanced diet that includes all food groups. Amounts of each thing are based on weight.

Cheiny

Wed, Sep 05 2018, 5:43 pm

amother wrote:

A very balanced diet that includes all food groups. Amounts of each thing are based on weight.

So it sounds like weight watchers...

happy12

Wed, Sep 05 2018, 8:59 pm

At least she is a fully trained registered dietitian, not someone who took a short online course and hangs out a shingle.
Her diet is evidence based with out pro-ana tips.

amother

Copper

Wed, Sep 05 2018, 10:15 pm

Cheiny wrote:

So it sounds like weight watchers...

Not really beaus when I was on WW as a teenager I would spend all my points on junky food and not eat a balance diet.

Metukah

Thu, Sep 06 2018, 10:56 am

amother wrote:

Not really beaus when I was on WW as a teenager I would spend all my points on junky food and not eat a balance diet.

I believe WW does not work like that anymore.

Cheiny

Thu, Sep 06 2018, 11:48 am

Metukah wrote:

I believe WW does not work like that anymore.

You’re right, I also couldn’t stand the weighing, measuring, points system. But someone told me recently it’s completely changed now, all fruits , veggies and proteins are points free. Since they keep changing their system, it makes you wonder just how successful or sustainable their program really is, no?

em95

Mon, Aug 02 2021, 11:35 pm

Bumping this thread … anyone recently followed her diet? We’re you successful? Are you keeping your weight off?

amother

Tomato

Mon, Aug 02 2021, 11:39 pm

happy12 wrote:

At least she is a fully trained registered dietitian, not someone who took a short online course and hangs out a shingle.
Her diet is evidence based with out pro-ana tips.

Just wanted to point out she’s a nutritionist, not a registered dietitian.

amother

Pink

Mon, Feb 21 2022, 10:33 am

What kind of program is it? Can someone explain it

amother

Hyssop

Mon, Feb 21 2022, 10:38 am

happy12 wrote:

At least she is a fully trained registered dietitian, not someone who took a short online course and hangs out a shingle.
Her diet is evidence based with out pro-ana tips.

What are "pro-ana tips"?

amother

Magnolia

Mon, Feb 21 2022, 11:26 am

She basically gives you a meal plan that is formed with your input. Didn't work for me I hate diets. Good luck though!

amother

Crystal

Mon, Jun 13 2022, 10:17 pm

What is an updated number for bassy?

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