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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Need some encouragement



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amother
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Post Sun, Jan 06 2019, 1:41 am
so I have started going 3-4 times a week to an hour exercise class in addition to my new food plan. I really want to lose about 40 lbs.
I am having fun at the class and really look forward to going.
The problem is that the reality is that 99% of the people in the class are much thinner than me and they are FIT. It is a yucky feeling to be the big one in the class trying to keep up.
I know that no one cares about that but me, and I am friends with some of the people that go but when I look at us all in the mirror across the room I can't help but get really embarrassed and kind of want to leave. But I don't I keep going....
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Surrendered




 
 
    
 

Post Sun, Jan 06 2019, 2:03 am
Think of the larger picture, think: I wanna lose weight. I'm having a good time. I'll be skinnier iyh. Who cares...
Hatzlacha on your journey.
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