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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
OP
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Sat, Jul 06 2019, 8:28 pm
Hi,
I saw someone mentioned this program here a while back.
I would love to hear more about it. Can anyone share?
I just noticed they have a 48% off promo so I'm feeling a push to do it. Want to know if it's good though.
Thanks!
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amother
Chocolate
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Sat, Jul 06 2019, 9:46 pm
I used it for my diastasis recti. Im still in middle of it, but ive definitely seen a huge improvement.
Its a program specifically geared to strengthen the core/pelvic area, correcting diastasis recti and other such issues.
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amother
OP
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Sat, Jul 06 2019, 9:50 pm
amother [ Chocolate ] wrote: | I used it for my diastasis recti. Im still in middle of it, but ive definitely seen a huge improvement.
Its a program specifically geared to strengthen the core/pelvic area, correcting diastasis recti and other such issues. |
I don't know if I necessarily have diastasis recti, but I still have a mommy pouch three years on. Would it be the right thing for me?
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amother
Teal
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Sat, Jul 06 2019, 9:54 pm
I highly recommend it.
I have diastasis recti and wash advised by physio to do pilates.
Well, after a year of pilates I still couldn't manage some moves because my core was so bad... (although I know it's amazing for many)
I then stopped pilates and started mutu only and after 8 weeks was able to do all the pilates moves that I hadn't managed until then.
So for me it's great.
Exc value for money too
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amother
Teal
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Sat, Jul 06 2019, 9:55 pm
It's to strengthen the core
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amother
Chocolate
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Sat, Jul 06 2019, 9:59 pm
amother [ OP ] wrote: | I don't know if I necessarily have diastasis recti, but I still have a mommy pouch three years on. Would it be the right thing for me? |
If your mommu pouch is a result of diastasis recti then its the perfect thing for you.
Look on youtube for instructions how to see if you have it
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amother
OP
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Sat, Jul 06 2019, 10:00 pm
amother [ Teal ] wrote: | I highly recommend it.
I have diastasis recti and wash advised by physio to do pilates.
Well, after a year of pilates I still couldn't manage some moves because my core was so bad... (although I know it's amazing for many)
I then stopped pilates and started mutu only and after 8 weeks was able to do all the pilates moves that I hadn't managed until then.
So for me it's great.
Exc value for money too |
Did you order the MUTU kit bag as well? Was just going to purchase and saw now that this is needed as well?
Resistance Band
Resistance Band Loop
Pilates Ball (and straw to blow it up!)
Cotton Yoga Strap
MUTU Bracelets
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amother
Teal
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Sat, Jul 06 2019, 10:12 pm
so far I only needed and ordered the first 3 things on ebay or amazon for a fraction of the price.
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amother
OP
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Sat, Jul 06 2019, 10:15 pm
amother [ Teal ] wrote: | so far I only needed and ordered the first 3 things on ebay or amazon for a fraction of the price. |
Good to know, thanks.
When you have a chance, would you be able to post links to what you ordered?
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amother
Beige
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Sat, Jul 06 2019, 11:42 pm
Can u post a link to the program info please?
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amother
Puce
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Wed, Jan 29 2020, 10:51 pm
Bump.
How soon after birth can I start it?
any more reviews?
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