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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
flowerpower
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Tue, Dec 25 2007, 1:19 pm
ive done this a few months ago at a different site and it was fun. weight in is every wednesday starting next wednesday. As for this week copy and paste-
weight-
amount want to loose-
ideal weight you want to be -realistic-
diet youre on-
exersize-
other-
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ClaRivka
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Tue, Dec 25 2007, 2:30 pm
So I'm not allowed to post until this coming Wednesday?
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flowerpower
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Tue, Dec 25 2007, 2:34 pm
yes until next wed copy and paste the above and fill out your numbers and diet...
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liora
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Tue, Dec 25 2007, 5:02 pm
I join you, I suscribe to the bigest loser club and I started yesterday
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BrachaVHatzlocha
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Tue, Dec 25 2007, 5:30 pm
I really have to post my weight?? ppl on this site know me!
maybe we can have amother#s?
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Piper
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Tue, Dec 25 2007, 5:49 pm
Count me in!!!!
But I already started, so I will post my stats now:
Height: 5 '2
Weight: 140
Goal: 117
Diet: Atkins
Exercise: housework, elliptical when I am not in a fibromyalgia flare
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amother
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Tue, Dec 25 2007, 6:45 pm
Height: 5 '4
Weight: 200
Goal: 135
Diet: OA
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amother
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Tue, Dec 25 2007, 9:04 pm
Height: 5 '6
Weight: 158
Goal: 138
Diet: WW
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amother
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Tue, Dec 25 2007, 10:11 pm
Height: 5-9
Weight: ultimate 245lbs
Lost: my triple chin so far b"h 4 that.
Goal: 150lbs
Diet: cutting out less sugar
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JewishMother18
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Tue, Dec 25 2007, 11:00 pm
OK, I'm with you guys and willing to be brutally honest. I've added a few points to S-N-NY's list -
height - 5'7"
age - 43
highest weight (after Pesach this year) - 280lb
current weight - 252lb
amount want to lose - to much to even think about!
ideal weight you want to be -realistic- 175lb
mini goal - 230lb by Pesach
diet you're on - SBD
exercize - 45 min walking every day - never miss
other - considering lapband surgery - I have a very very slow metabolism and weight just doesn't shift very quickly
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wif
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Tue, Dec 25 2007, 11:54 pm
height- 5"8
weight-162--highest weight ever!
amount want to lose-27 lbs
ideal weight you want to be -realistic-135
diet you're on- the watch-what-you-are-eating-you're-not-pregnant-anymore diet.
exersize-walk an hour every day and step/tone twice a week
other-[/quote]
Want to lose it by March.
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baba
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Wed, Dec 26 2007, 12:09 am
I was concidering joining here, but I work in meters and kilograms, I hvae no clue what you guys are all talking about!
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JewishMother18
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Wed, Dec 26 2007, 12:21 am
5'7" = 170cm
175lb = 79.5kg
hope that helps but anyway there is no rule that you have to post in lbs and inches so post away in cm and kg
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baba
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Wed, Dec 26 2007, 12:33 am
OK, I'll try, I'll have to keep figuring out how well everyone's doing.
height - 175 cm
highest weight (3 months ago)- 82.8 kg
current weight - 72.3 kg
amount want to lose - about another 10 kg
ideal weight you want to be -realistic- I used to be 60, but I'll be happy already if I can get down to 65
diet you're on - through dietician, no sugar, low carb, everything whole wheat.
exercize - pilates, tennis once a week + alot of walking (hills everywhere!)
Last edited by baba on Wed, Dec 26 2007, 8:23 am; edited 1 time in total
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suomynona
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Wed, Dec 26 2007, 12:58 am
height- 5'2"
weight-143
Short term goal: 130 (by pesach) - approx. 1 lb a week
Long term goal: 120
Diet: watch what I eat, no nosh etc. (I basically have a daily menu that I stick to which I know is a good amt. of calories for slowly losing weight while nursing)
Exercise - I would like to do an exercise DVD I have 3x a week which flattens the stomach, thighs etc. and walk the other days. But both have yet to happen.
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Seraph
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Wed, Dec 26 2007, 1:38 am
height- 5'9
weight-175
Short term goal: 160- by pesach
Long term goal: 150
Diet: Learning self control. Even if I want to eat cookies, saying no to that last one. As long as I work on my self control/restraint while eating, that'll help in the long run. Trying to cut back on sugar and white flour- trying to eat whole grains...
Exercise - Walking pushing a heavy stroller up huuuuuuuuge hills.
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amother
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Wed, Dec 26 2007, 3:21 am
I am Amother #120 ( I think everyone should give themselves a number so we can know who is checking in)
weight-145
amount want to loose-5-8
ideal weight you want to be -realistic-137
diet youre on-OA
exersize- 5-6x a week anything
other-"your will G-d not mine"
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amother
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Wed, Dec 26 2007, 4:32 am
amotherShprintzy here...
love this idea - let's see if this finally motivates me out of my slump!
height: 5'3"
weight: 66.5 kg (sorry for the mixed terms - I haven't gotten taller since I was last measured in America - but I've gained weight overseas! )
amount want to lose: 5 kg
ideal weight: 60-62 kg (the 62 end is more realistic)
diet: trying to avoid nosh and not overdo it on carbs, esp. not to eat carbs btw meals
exercise: 1/2 hr. aerobic 3x/week, 1/2 hr. mild weights/strength training 2x/week - but baby's nap schedule has not been accommodating that so well lately, so it hasn't been so consistent - and when the older kids don't have school for whatever reason, forget it.
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ClaRivka
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Wed, Dec 26 2007, 5:39 am
I would first like to say that if your under Amother then you are not holding yourself accountable, which is half of the way to lose weight.
height- 5'7
weight-215, as of this morning
Short term goal: 179- by pesach
Long term goal: 147
Diet:Weight Watchers, core plan. Basicly cutting out sugar and white flour and realizing when you are hungry.
Exercise - walking, 100 crunches a day, recumbent bike and various other things
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flowerpower
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Wed, Dec 26 2007, 8:19 am
weight- 136
amount want to loose- at least ten!
ideal weight you want to be -realistic- 125
diet youre on- no sugar white flour
exersize- walking 30 minutes 4-5 times a week
other-no eating after seven
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