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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
Bisque
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 Sun, Jul 21 2019, 12:41 pm
| amother [ Pumpkin ] wrote: | | I have to eat keto as per my doctor and I have a heter to eat chicken during the nine days. However, I'm allergic to fish, so that might be why. If fish were an option, I would probably just eat more of it for the nine days. |
Why is eggs and cheese not an option
You can do an egg and cheese fast for 5 days
Specifically for keto because on paleo dairy is not allowed
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Chana Miriam S
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Sun, Jul 21 2019, 2:02 pm
| amother [ Pumpkin ] wrote: | | I have to eat keto as per my doctor and I have a heter to eat chicken during the nine days. However, I'm allergic to fish, so that might be why. If fish were an option, I would probably just eat more of it for the nine days. |
I am not allergic to fish but because of my consistent way of eating, have a heter to eat meat as long as they are shabbat leftovers . If not, I can still do it but the rav put great emphasis on the shabbat leftover thing.
That said, we will probably just eat fish and eggs.
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cbg
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Sun, Jul 21 2019, 2:37 pm
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Also there are 2 Shabbatot during the 9 days this year
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dankbar
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Sun, Jul 21 2019, 11:03 pm
You can do different type of fish so it doesnt get boring.
Baked salmon. Cubed salmon in a salad. salmon on skewers over zoodles. salmon rollups with spinach inside. Mashed canned salmon salad.
Grilled tuna steak. Tuna patties. Tuna salad.
sushi salad
Tilapia breaded with coconut
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dankbar
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Sun, Jul 21 2019, 11:04 pm
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Eggplant breaded with nuts
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