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Healthy, Non-Dairy 9 Days Dinner Ideas

 
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cat3




 
 
 


Post  Wed, Jul 31 2019, 11:08 pm
Any healthy nine days dinner ideas that are non-dairy? TIA!
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chocolatecake




 
 
 


Post  Wed, Jul 31 2019, 11:20 pm
Fish
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kakky




 
 
 


Post  Wed, Jul 31 2019, 11:29 pm
vegetable fried rice (with eggs)
rice and lentils/beans/chickpeas

google vegan dinner recipes
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ra_mom




 
 
 


Post  Wed, Jul 31 2019, 11:31 pm
I'll be eating a lot of fresh fish. Salmon, tilapia, tuna steak, maybe some sushi, vegetable frittata.

Last edited by ra_mom on Wed, Jul 31 2019, 11:32 pm; edited 1 time in total
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sky




 
 
 


Post  Wed, Jul 31 2019, 11:32 pm
Falafel balls in pita
Black bean burgers https://www.imamother.com/foru.....70563
Tuna patties
Frittata
Quiche (zucchini, vegetable...)
Fish tacos or bean tacos
Grilled salmon salad


Last edited by sky on Wed, Jul 31 2019, 11:33 pm; edited 2 times in total
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amother




Cobalt


Post  Wed, Jul 31 2019, 11:33 pm
Sesame tofu brocolli bowl with rice or lo mein
Use a sesame chicken sauce.
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tichellady




 
 
 


Post  Wed, Jul 31 2019, 11:34 pm
Tofu stir fry with bok choy, mushrooms, snow peas over brown rice
Quinoa with sautéed spinach and onions
muddajara
Tacos or burritos made with lentils or beans or soy protein or walnut meat
Chana masala with rice
Salmon and sweet potatoes
Salmon burgers
Fish tacos with fresh salsa or slaw
Minestrone soup, good bread and a big salad
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amother




Firebrick


Post  Wed, Jul 31 2019, 11:43 pm
We do alot of fish & filling soups.
One day I usually do a parve chalont.
One day is breakfast for dinner. Tuna salad, egg salad, rolls, veggie salad, scrambled eggs, french toast, pancakes....
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