Iso an amazing (non gassy) soup

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applesbananas

Sun, Sep 08 2019, 12:51 pm

Some of my oldies have been giving me stomach pain lately... looking for carb free soups without broccoli, cabbage and the like ...

mammale

Sun, Sep 08 2019, 12:54 pm

Zucchini? Sqaush? Tomato? Lentil? Split pea?

Chazak613

Sun, Sep 08 2019, 1:04 pm

Butternut Squash Soup. Delicious!

Saute onion and garlic. Add cubed butternut. You can add sweet potatoes, squash, and potatoes to make it more nutritionally dense.

Salt to taste and cook on a low flame for 2-3 hours

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