 |
|
 |
 |
|
|
Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
|
amother
OP
|
 Mon, Sep 16 2019, 3:06 pm
Anyone doing or worked one of these programs? Is one more helpful then the other?
Do I need to tell people I am doing to program for me to really work it? My preference would be to do the online and phone meetings only.
I am extremity embarrassed to out myself to even my family.
| |
|
| Back to top |
 1
 0
|
Chana Miriam S
|
Tue, Sep 17 2019, 12:36 am
|
I think the 12 steps are awesome and everyone should do them at some point in their life. I was never able to be abstinent from compulsive eating without spending 20 hours a day tho. Twenty years later I discovered that extremely low carb took care of my compulsive behaviour when I gave up sugar/sweetener/grains and fruit. My husband is sure that part of my success is the step work I did all those years ago but I see others doing what I’m doing and having similar results.
| |
|
| Back to top |
1
3
|
| Related Topics |
Replies |
Last Post |
|
|
Gf pesach food ideas for picky eaters
|
5 |
Today at 7:00 am  |
|
|
Kitniyos free, gluten free, pareve dairy free, nut free food
|
13 |
Yesterday at 5:50 am |
|
|
Sold food
|
4 |
Mon, Apr 22 2024, 6:18 pm |
|
|
Food processor (Hamilton Beach or other, at bingo)
|
43 |
Mon, Apr 22 2024, 12:57 am |
|
|
Cheapest food processor boro park
|
1 |
Sun, Apr 21 2024, 3:59 pm |
|
|
Imamother may earn commission when you use our links to make a purchase.
© 2024 Imamother.com - All rights reserved
|  |
 |
|
 |
|
|
