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Ideas Pre-Yom Kippur

 
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SixOfWands




 
 
 


Post  Wed, Oct 02 2019, 1:16 pm
I'm usually very organized with holiday menus, but I never ever ever remember what to serve before the fast. Help me with ideas, please!

G'mar tov.
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dankbar




 
 
 


Post  Wed, Oct 02 2019, 2:02 pm
I try to include in menu food that will keep you full for long time & give energy like brown rice, spinach, peas etc.

There are also some traditional foods like kreplach etc
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lkwdlady




 
 
 


Post  Wed, Oct 02 2019, 2:06 pm
My menu is

Homemade challah
Chicken soup with knaidlach
Chicken
Rice
Zucchini in sweet and sour tomato sauce
Apple kugel

Same menu every year...

We also wash and eat something light earlier.
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sitting




 
 
 


Post  Wed, Oct 02 2019, 3:04 pm
Earlier we eat either salmon and salad or a tuna pasta salad.

Challah
Chicken soup with kreplach.
A gently seasoned chicken.
Rice and quiona (2 starch options to hopefully rly fill people)
Green beans or another veg
Salad
Fruit tea and cake
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mha3484




 
 
 


Post  Wed, Oct 02 2019, 3:07 pm
I make what I would for shabbos.

Chicken Soup with kreplach

Roasted chicken
A veggie
A starch like brown rice.

Lots of fruit and drinks.
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livinginflatbus




 
 
 


Post  Wed, Oct 02 2019, 3:09 pm
What do you all serve after the fast ?
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sky




 
 
 


Post  Wed, Oct 02 2019, 3:09 pm
We do 2 meals.
1st - salad, sesame chicken, potatoes, roasted veggies

2nd
Soup (chicken or veggies) (maybe kreplach from leftover Shabbos soup)
Lettuce salad
Brown rice
Sweet potato
Chicken 1/4s
(I bake the rice, chicken and potatoes in one large pan with water and duck sauce. Brown rice tasted great and really helps for the fast)
Compote

We eat a combination of both meals after the fast.
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mha3484




 
 
 


Post  Wed, Oct 02 2019, 3:11 pm
After the fast I serve a baked good, coffee, fruit and then we have a meat meal. Usually a variation on what I served before the fast.
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SixOfWands




 
 
 


Post  Wed, Oct 02 2019, 3:13 pm
livinginflatbus wrote:
What do you all serve after the fast ?


After the fast is easy. Bagels, cream cheese, lox, tuna salad, egg salad, coffee, juice. Maybe whitefish salad, although I'm the only one who really likes that.

That's what my grandparents served. And my parents. (Yup, my completely non-religious family ALWAYS fasts. Go figure.) And my husbands' grandparents. And his parents.
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thunderstorm




 
 
 


Post  Wed, Oct 02 2019, 3:16 pm
Before the fast:
Earlier in the day we have salmon , salad, guacamole and challah

Seudas Hamafsekes:
Chicken soup with Kreplach
Breaded chicken cutlets
Mashed potatoes
Broccoli quiche
Apple kugel
Everyone has a bottle of Powerade they need to finish up that they drank throughout the day
A piece of cake with ice cream

After the fast:
Homemade mezonos
Coffee/ water / orange juice
Whole wheat toast
Scrambled eggs or cheese omelette with Israeli salad
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SixOfWands




 
 
 


Post  Wed, Oct 02 2019, 3:16 pm
Thanks so much for the ideas.

My family, especially my DH, love soup far too much. I fear that if I serve it, they won't eat anything else. But chicken and brown rice sounds perfect.

You've all been very helpful.
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keym




 
 
 


Post  Wed, Oct 02 2019, 3:29 pm
I like serving loaded soup- I cut up the chicken and put it back in, lots of vegies, noodles, and kreplach.
It gets even more fluid.
Then baked chicken, rice, vegies.
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