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Healthy snack or precooked food for ds away from home

 
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amother




OP


Post  Sun, Oct 06 2019, 12:19 am
Ds is not home. He needs food that he can eat quickly and taste ok. He makes tradition soup but it’s not healthy. Is there anything else he can make that is healthy besides eating protein bars?
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nicole81




 
 
 


Post  Sun, Oct 06 2019, 12:52 am
Hard boiled eggs? Hippeas are a snack food but filled with enough nutrition that I sometimes eat them as a meal on the go. Oatmeal? Wraps with hummus, veggies, cheese... What does he have access to in terms of food preparation?
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amother




OP


Post  Sun, Oct 06 2019, 10:19 am
He only bought electric kettle for hot water. He can buy small appliances if it’s not too expensive and the preparation is fast and easy.
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ra_mom




 
 
 


Post  Sun, Oct 06 2019, 10:33 am
There are instant cups of chickpeas and rice and such available.
Does he like peanut butter and crackers?
Buy the shelf stable hummus.
Instant oatmeal packets.
Kind bars.
If he has a freezer, bread, cheese and a tiny sandwich maker.
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DrMom




 
 
 


Post  Sun, Oct 06 2019, 10:40 am
If he has a tiny one-burner heater, he can make himself lots of things: pasta, rice and veggies, soups, etc.
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amother




OP


Post  Sun, Oct 06 2019, 10:54 am
DrMom wrote:
If he has a tiny one-burner heater, he can make himself lots of things: pasta, rice and veggies, soups, etc.

He doesn’t have time or space. He needs something quick and easy
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nchr




 
 
 


Post  Sun, Oct 06 2019, 10:55 am
Can he peel veggies?
Raddishes, zucchini, and cucumbers are pretty filling and very good raw.
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amother




Puce


Post  Sun, Oct 06 2019, 11:45 am
Peanut butter sandwich
Peanut butter crackers
Mixed nuts/trail mix
Microwave popcorn (if he has access)
Fruit (whole apple or orange)
Tuna pouch (easy and not messy to open)
Rice cakes with cheese (does he have access to refrigerator?)
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