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-> Recipe Collection
ameliabedelia
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 Tue, Oct 29 2019, 4:25 pm
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My younger son is slightly anemic and working on bringing levels up. He is a typical little kid who doesnt love vegetables and meat. Trying to make crockpot or 1pan dinners with beans or vegetables hidden...any ideas?
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DrMom
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Tue, Oct 29 2019, 4:32 pm
Would he eat something kid-friendly like spaghetti with meatballs?
Serve with a glass of orange juice or fruit salad. Vitamin C helps iron absorption.
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nchr
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Tue, Oct 29 2019, 4:41 pm
You can put spinach in fruit smoothies.
Does he line beans? You can do a chili.
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dankbar
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Tue, Oct 29 2019, 5:36 pm
liver, avocados, spinach, peppers, eggplant, broccolli.
avocado you can hide in smoothies.
broccoli in a kugel
people even put avocado into cake/muffins/cookies
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Elfrida
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Tue, Oct 29 2019, 5:45 pm
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Techina. People don't realise how much iron is in techina. You could drizzle orcas a dressing, or maybe he would be willing to take sandwiches with techina to school. Or just techina on rice cakes as a snack.
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