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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Tue, Feb 25 2020, 10:52 am
Has anyone here used it to lose weight
Made a vision board
How did it work for you
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amother
Seashell
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Tue, Feb 25 2020, 1:32 pm
I haven't done it for weight loss.
It's a great tool though. I'm currently visualizing a private vacation with my husband somewhere in Mexico (tznius, but warm and beautiful). The more I visualize, the closer I get.
I don't have a vision board though. Too lazy. But it's such a great tool. I believe in all this stuff (The Secret, etc)
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amother
OP
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Tue, Feb 25 2020, 1:39 pm
| amother [ Seashell ] wrote: | I haven't done it for weight loss.
It's a great tool though. I'm currently visualizing a private vacation with my husband somewhere in Mexico (tznius, but warm and beautiful). The more I visualize, the closer I get.
I don't have a vision board though. Too lazy. But it's such a great tool. I believe in all this stuff (The Secret, etc) |
How do I make a vision board
Do I just put pictures and words on it and then visualize it as true
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amother
Seashell
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Tue, Feb 25 2020, 1:56 pm
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amother
OP
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Tue, Feb 25 2020, 2:26 pm
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Are there any rules on making a vision board
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amother
OP
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Tue, Feb 25 2020, 4:37 pm
BUM
Really want to find others that tried this not just for weight loss
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zoom
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Tue, Feb 25 2020, 4:42 pm
whats a vision board?
what do you mean by visualisation?
just visualising what you will look like...
if it helps please advise me!
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amother
OP
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Tue, Feb 25 2020, 5:07 pm
| miz wrote: | whats a vision board?
what do you mean by visualisation?
just visualising what you will look like...
if it helps please advise me! |
This is what I am asking
Is it really that easy
Just think of yourself at that size and hanging up reminders to see
And you’ll start believing it’s true and it becomes true ?????
You automatically start making smarter choices in what you eat with little effort/struggle ??????
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zoom
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Tue, Feb 25 2020, 5:09 pm
thanks.
I dont see that working for me tho.
I need to go to weight loss boot camp.
I think that would help.
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amother
OP
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Tue, Feb 25 2020, 6:23 pm
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Still looking for anyone that has tried it
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