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-> Recipe Collection
-> Healthy Cooking
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amother
OP
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 Wed, Mar 11 2020, 3:21 pm
Looking for a new kind of recipe for tilapia.
Nothing sweet please
Tia!
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tzavei_yeshuos
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Wed, Mar 11 2020, 3:38 pm
Cracker tilipia--I don't have have exact measurements, but here's what I do:
1-1.5 sleeves of square crackers, crushed either by hand or processor
Diced garlic--I use premade, about 1-2tbls
.25c oil
Salt and pepper according to taste
Combine and coat tilipia, bake 350 for 30min
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amother
Azure
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Wed, Mar 11 2020, 6:53 pm
| amother [ OP ] wrote: | Looking for a new kind of recipe for tilapia.
Nothing sweet please
Tia! |
Dip in mayo-ketchup-spices mixture, roll in corn flake crumbs, fry or bake
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avrahamama
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Wed, Mar 11 2020, 6:55 pm
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Chop and sauteed onions, garlic, peppers, jalapeno, smoked paprika, salt pepper and lime juice then cook tilapia in that sauce
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amother
Jetblack
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Wed, Mar 11 2020, 6:57 pm
I used to do 'breaded' - mix crumbs (I used GF) with onion powder, paprika, garlic powder, roll on both sides (I do it in the pan) & spray with pam or drizzle w oil. I usually preheat to 475 or higher & it's pretty quick, maybe 10-15 min til flaky & crisp on top.
Now I am low carb I just squeeze lemon, sprinkle soy sauce & a little oil, broil about 12 min (depends if small or larger pieces). I find it delicious.
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