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What to do to loosen my cough



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amother
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Post Sat, Mar 28 2020, 11:43 pm
And help my phlem come up. My whole body aches from coughing so much already
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lilies




 
 
    
 

Post Sat, Mar 28 2020, 11:48 pm
Chicken soup. Hot shower.
Sit up straight with feet flat on floor. Fold arms over stomach. Inhale slowly, exhale and cough deliberately.
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awesomemother




 
 
    
 

Post Sat, Mar 28 2020, 11:50 pm
Gargle salt (1 tsp) and water or baking soda (1/2 tsp) and water
Hot showers and hot drinks like teas and soup
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oakandfig19




 
 
    
 

Post Sun, Mar 29 2020, 12:25 am
Mucinex, humidifier, plenty of liquids, steam
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