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Help me from eating my way through this crisis

 
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amother




OP
 

Post  Tue, Mar 31 2020, 10:19 pm
title says it all.

im in the kitchen the whole day preparing and cleaning meals
im stressed
im scared
I have no simchas
no one is seeing me

etc

help me not sabotage myself
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flmommy




 
 
 
 

Post  Tue, Mar 31 2020, 10:21 pm
Waiting to hear what other day! I’m in same boat as you.
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enneamom




 
 
 
 

Post  Tue, Mar 31 2020, 10:22 pm
I can help you eat your way through this crisis if you want...
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amother




Babypink
 

Post  Tue, Mar 31 2020, 10:22 pm
I wish I had advice, but I've been eating my way through all my chametz, no need to sell anything this year.🤣
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amother




Ruby
 

Post  Tue, Mar 31 2020, 10:39 pm
Same boat. Hope it doesn't sink Crying Sad
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SuperWify




 
 
 
 

Post  Tue, Mar 31 2020, 10:40 pm
And me. I gained 3 pounds already. No motivation to exercise though I push myself 20 minutes a day and we’re out of vegetables and we have a huge stash of chocolate. That just works.
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pause




 
 
 
 

Post  Tue, Mar 31 2020, 10:45 pm
When everything else fails, I keep a water bottle with me all the time. I drink and drink and drink. Even when I end up eating way more than I should and don't exercise at all, somehow the drinking helps keep the numbers down on the scale. It also keeps me feeling full and less desperate for food. Whenever I want to reach for food, I first guzzle down a water-bottle-ful. Sometimes it helps me not grab that snack, and sometimes it doesn't, but at least the food gets diluted down there... Wink
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amother




OP
 

Post  Tue, Mar 31 2020, 11:01 pm
pause wrote:
When everything else fails, I keep a water bottle with me all the time. I drink and drink and drink. Even when I end up eating way more than I should and don't exercise at all, somehow the drinking helps keep the numbers down on the scale. It also keeps me feeling full and less desperate for food. Whenever I want to reach for food, I first guzzle down a water-bottle-ful. Sometimes it helps me not grab that snack, and sometimes it doesn't, but at least the food gets diluted down there... Wink


that's good advice!
keep it coming
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amother




OP
 

Post  Tue, Mar 31 2020, 11:03 pm
SuperWify wrote:
And me. I gained 3 pounds already. No motivation to exercise though I push myself 20 minutes a day and we’re out of vegetables and we have a huge stash of chocolate. That just works.

you made me laugh with your supply at home
its good you monitor your weight though, im scared to step on the scale !
what kind of exercise can you do at home?
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thegiver




 
 
 
 

Post  Tue, Mar 31 2020, 11:13 pm
Not sure if this is inspirational to you or not but it was for me--anytjijg u place ur trust in that's not hashem is avoda Zara.

Eat veggies if u need to eat like peppers carrots etc no harm in those unlimited
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ladYdI




 
 
 
 

Post  Tue, Mar 31 2020, 11:17 pm
Every time you eat something illegal 20 mins of exercise!!!!
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amother




OP
 

Post  Tue, Mar 31 2020, 11:26 pm
thegiver wrote:
Not sure if this is inspirational to you or not but it was for me--anytjijg u place ur trust in that's not hashem is avoda Zara.

Eat veggies if u need to eat like peppers carrots etc no harm in those unlimited

How does that thought about abodah Zara help from eating? Please explain
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amother




Denim
 

Post  Tue, Mar 31 2020, 11:48 pm
Intermittent fasting for me.
I can only eat certain times. And I eat then tons. But the rest of the time I just can’t and that’s it.
It’s not to lose weight. Just to maintain.
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amother




Lime
 

Post  Tue, Mar 31 2020, 11:53 pm
My motivation is that I want to be the healthiest I can be during this crazy time so that if chas veshalom any of us get this virus we have a strong immune system. Lots of water, exercise, fruits and veggies, vit c etc. I want to know that im doing my part to keep myself and my family healthy. Also, exercise=sanity so thats a win win.
Dont write off stress and sleep- they count just as much if not more than nutrition and exercise.
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