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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Exercise for overweight people



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smileyface:)




 
 
    
 

Post Sun, Apr 19 2020, 10:04 pm
Which youtube channels would you recommend for overweight beginners. I like to go fast and enjoy someone who talks most of the time. Have been a lot of cardio and standing exercises.
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awesomemother




 
 
    
 

Post Sun, Apr 19 2020, 10:08 pm
Popsugar fitness is a great channel and has workouts for beginners and advanced exercisers. Lots to choose from!
Bodyfit by amy also has good videos for beginners.
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smileyface:)




 
 
    
 

Post Sun, Apr 19 2020, 10:33 pm
thank you so much! I use pop sugar a lot and will check out the other one, too
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amother
Ecru


 

Post Sun, Apr 19 2020, 10:57 pm
Walk at Home by Leslie Sansone
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amother
Burlywood


 

Post Mon, Apr 20 2020, 3:28 am
I like HITT. 45 seconds of an excersize 15 seconds rest.
There's intense ones and non intense ones. Emi Wong on Youtube is really encouraging and talkative and she has a lot of no jumping and beginner videos. You can do 10, 15, 20, 30, 40 minute videos - whatever you want.
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amother
Azure


 

Post Mon, Apr 20 2020, 3:56 am
Hug this post if you're plotting to murder your husband.
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amother
Teal


 

Post Tue, Apr 21 2020, 10:30 am
I second Leslie Sansone, can go as fast or slow and shes so positive, I feel like smiling the whole time
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CiCi




 
 
    
 

Post Tue, Apr 21 2020, 12:23 pm
I ordered 2 DVDs from Amazon from Jessica Smith but it's taking weeks to arrive because it's not priority item... I think it is but they didn't ask me...

I checked out Leslie Sansone's videos because two people mentioned it here. Looks great, I placed an order for the "walk it off in 30 days" video.
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solo




 
 
    
 

Post Tue, Apr 21 2020, 12:50 pm
I like Leslie sansone too
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Chana Miriam S




 
 
    
 

Post Tue, Apr 21 2020, 10:38 pm
Jenny Ford.
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smileyface:)




 
 
    
 

Post Tue, Apr 21 2020, 11:13 pm
thanks for all your help!!
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thanks




 
 
    
 

Post Tue, Apr 21 2020, 11:20 pm
Chinky wrote:
I ordered 2 DVDs from Amazon from Jessica Smith but it's taking weeks to arrive because it's not priority item... I think it is but they didn't ask me...

I checked out Leslie Sansone's videos because two people mentioned it here. Looks great, I placed an order for the "walk it off in 30 days" video.

Jessica Smith is great, a d she has alot of free videos on her YouTube channel.
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yonabets




 
 
    
 

Post Mon, Apr 27 2020, 5:44 am
Pahla B Fitness...she is amazing!!
And Leslie ...
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miracle




 
 
    
 

Post Tue, Apr 28 2020, 6:51 am
smileyface:) wrote:
Which youtube channels would you recommend for overweight beginners. I like to go fast and enjoy someone who talks most of the time. Have been a lot of cardio and standing exercises.


Where do you live? I have a friend that is a fitness instructor and does classes online for very cheap and she can check if you are doing it correctly while working out, so your effort and time is worthwhile
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amother
Lawngreen


 

Post Tue, Apr 28 2020, 7:50 am
amother [ Azure ] wrote:
Hug this post if you're plotting to murder your husband.


Best post ever. Especially as it is a non sequitur. LOL
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