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Keto crackers and "breads"

 
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FranticFrummie




 
 
 
 

Post  Thu, Aug 20 2020, 7:42 am
Keto ingredients are expensive, and I can't afford to make mistakes. I'm completely new to keto baking, and I need all the help I can get. Sad

So far, my bread came out tasting like a brick of baking soda, and even one tiny bit was disgusting.

My almond flour crackers with mixed seeds looked amazing, but fell apart as soon as I touched them. They were also so dry I could barely get one down, even with a glass of water.

Please share any recipes that have worked for you, and any tips I can use to make things work out!

If I don't get something similar to crackers or muffins soon, I am going to run to the corner store for
bourekas, and that will undo all the work I've accomplished so far.

THE CRAVINGS ARE REAL!!! cake
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israelimom




 
 
 
 

Post  Thu, Aug 20 2020, 7:58 am
If you're in Israel, the flax bread/rolls פלאי הפשתן available at most health food stores are the ticket. Under 1g carb per slice.
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Simple1




 
 
 
 

Post  Thu, Aug 20 2020, 8:07 am
Here's something I had saved for a while but never tried, although someone told me she tried it and it was good. Not sure the best way to post a screenshot. Recipe is in first column.
https://imgur.com/p1PwXCP
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amother




Linen
 

Post  Thu, Aug 20 2020, 8:10 am
There is a great cheese cracker recipe in the Crohn's cooking circles. I wonder how much is keto legal. Check out www.breakingtheviciouscycle.com
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FranticFrummie




 
 
 
 

Post  Thu, Aug 20 2020, 8:24 am
amother [ Linen ] wrote:
There is a great cheese cracker recipe in the Crohn's cooking circles. I wonder how much is keto legal. Check out www.breakingtheviciouscycle.com


You need to aim for under 30 grams a day, and try to make them as healthy as possible. White four is completely off the list of options.

I already allow myself 2 teaspoons of REAL sugar in my coffee. Everything else I've tried just ruins a good cup of coffee. I have my priorities, people! LOL Coffee

I'll be trying some of these recipes when I get home from work. Cravings seem to be the worst on Shabbos afternoons.

Thanks, and keep them coming!
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Iymnok




 
 
 
 

Post  Thu, Aug 20 2020, 10:40 am
We tried a techina bread once. DH and I had it with butter, the kids weren’t that fond. It was a google search.
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amother




Coral
 

Post  Thu, Aug 20 2020, 11:48 am
These are dairy rolls but so good and so easy to make. With some flavored cream cheese and smoke salmon. Yummy
https://www.heyketomama.com/th.....olls/
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real




 
 
 
 

Post  Sun, Sep 27 2020, 8:25 am
I found this online and tried it- it is amazing! tastes like whole wheat bread and is super fluffy- I have been eating it as sandwiches,challah- everything!!!

https://www.youtube.com/watch?v=OHJdHPKAMXg

this is the bread machine one, but this person has another post about making it in the oven.
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