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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Sat, Nov 14 2020, 11:43 pm
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Try as I might I can't hold my target heart rate (I reach it 1-5 times during my workout for ten-20 seconds), although I am very fit, in great shape and losing weight. Is this problematic?
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Genius
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Sun, Nov 15 2020, 12:10 am
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How did you determine what your target heart rate is?
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Chana Miriam S
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Sun, Nov 15 2020, 12:20 am
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How do you know? Unless you’re hooked up to a stress test I’m not sure most consumer stuff is that accurate...
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