Home
Log in / Sign Up
    Private Messages   Advanced Search   Rules   New User Guide   FAQ   Advertise   Contact Us  
Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Help! I like food!



Post new topic   Reply to topic View latest: 24h 48h 72h

amother
OP


 

Post Tue, Dec 01 2020, 2:45 am
How do I motivate myself to set limits on food? I just plain enjoy it!

Frozen sweet cherries... onion garlic potato chips... birthday cake... pistachio halva... salted caramel cashewmilk ice cream... plump moist dates...

All of those are things I ate tonight (in addition to delicious shepherd's pie for supper). And I wish I could say I regret it, but they were all delicious! And I even want more!

But if I eat this way, I'm not sure I'm being so nice to my body.

Still, especially after a stressful day I love treating myself.

In the past I've tried saving treats for Shabbos. That worked partially, but then there wasn't always time on Shabbos to eat what I wanted and that makes me grumpy!

I also was doing intermittent fasting for a while, so I had to stop eating earlier at night, and that worked somewhat.

But now I can't seem to find any motivation to not eat all the yummy food Hashem made for me!

Any brilliant ideas?
Back to top

amother
Oak


 

Post Tue, Dec 01 2020, 2:49 am
The only brilliant ideas are the ones you've given me for MY next snack-attack! It all sounds delicious!
Back to top

flmommy




 
 
    
 

Post Tue, Dec 01 2020, 6:42 am
Are you overweight? Some of your choices like the frozen cherries sound healthy and delicious.
Back to top
Page 1 of 1 Recent Topics




Post new topic   Reply to topic    Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

Related Topics Replies Last Post
Shopping and food
by amother
2 Yesterday at 4:20 pm View last post
Kosher food Towson, Maryland
by amother
11 Yesterday at 2:00 pm View last post
Do babies keep spitting up after starting food?
by amother
2 Yesterday at 12:02 am View last post
Any fleishig fast food place open today?
by amother
11 Sun, Mar 24 2024, 7:53 pm View last post
Leibers snack food contact info?
by amother
1 Sun, Mar 24 2024, 2:26 am View last post